Tags » Beach Body

3 Day Refresh Results and Review

I was really excited to give this a try after hearing about people results and how they felt afterwards. After not eating so great the last while after Halloween, I really needed something to get me started going again. 1,263 more words

Beach Body

Fire Up your Fitness with Friends

No time for classes let’s get a group of girls together and start a small fitness group. What better gift than taking care of your mind, body, and spirit over the holidays? 199 more words

Beach Body

Barre Yoga at Power Edge Yoga Fitness - what do you think? I found it on MINDBODY.

Love teaching #barre class with my students. If anyone is in the area come by #PowerEdgeYogaFitness in #Naperville and try a class. To sweeten the deal feel free to use cassie10 in the promotional code. 39 more words

Beach Body

Bikinis and showing some skin.

On Thursday afternoon I was lucky enough to squeeze in a few shots with my incredibly talented photographer boyfriend. Between my study schedule and Michael’s full-time job and fast-growing photography career, finding time to shoot together can be tricky. 709 more words