Tags » Beach Body

The ideal look 

Today I went to the beach with my beautiful daughter and my husband who is in incredible shape.

On the way after my daughter putting every toy she could carry into the car to take with her, my thoughts of the beach are the sun, water and fun! 222 more words


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It happens to all of us at some point. But there are few things we need to consider. 731 more words

21 Day Fix

The Darkside of Meal Prepping (or That Time I Was Going To Make Soup If It Killed Me...& It Almost Did)

There’s this pot… sauce pan…??… in our kitchen that is quite nice. It can hold about 2L of whatever you want (maybe not acid but I haven’t tried so who am I to say) and heats pretty evenly. 962 more words


Slow Cooker Pulled Pork

Slow Cooker Pulled Pork

21 day fix approved

4 servings

Dry ingredients

  • 1 tbsp dry mustard
  • 1 tbsp chili powder
  • 2 cloves crushed garlic
  • 1 1/2 tsp dried thyme…
  • 109 more words
21 Day Fix

The Compound Effect + Thyroid Appointment

I’ve heard looking into adding more personal development (PD) into someone’s life can actually help out in more ways than one. I’ve never actually read any PD books before but I was able to get my hands on my very first one. 372 more words

Free fitness classes for a beach bod

Southbank parklands in conjunction with Medibank have again launched their popular Medibank Feel Good Programs.
The exercise programs, running throughout September and October until the end of November, are run by qualified instructors from PURE Health Clubs with classes including… 223 more words