For the past two years, I have been living and working in the city that never sleeps, but I sure needed to.
At 25, I was EXHAUSTED. 692 more words
We live in a nation that is obsessed with image, and at the forefront of every health campaign we see is the battle with obesity. Many of us complain that its just not fair that some people can eat what they like and maintain a body worthy of compliment and envy, but there is nothing stopping the average Joe stripping back the fat and having a body to be proud of. 833 more words
Poolside lounging, long bike rides and sunny picnics are the joys of summer. Unfortunately, spending so many hours outside basking in the summer sun may put an individual at risk for heat exhaustion, a serious condition with short and long-term side effects that no one wants to deal with during sunshine-filled vacation months. 538 more words