Tags » Beach Body

The time will pass anyway!

“Don’t give up on a goal just because of the amount of time it will take to accomplish, the time will pass anyway.”

This is a quote I read a few years back, and it’s something I’ve thought about often since then. 944 more words

Portion sizes - part two

Further to my post about Portion sizes, I started to wonder if there was such a thing as a Portion Size Diet, after all there is every other type of diet out there. 298 more words


Flawless i woke up like this!

I am the nanny of two 10yearold girls this summer, and I am concerned with comments they have made about their looks.

Both are normalsize, healthy girls with regular bodies, but I have heard them say how fat they think they are at least five or six times. 214 more words


msw blog reblogged this on Real Life of an MSW.