Tags » Beach Body

First Step To The New Me

Okay, just about everybody does this…

You look in the mirror and hate what you see, have a difficult time putting on your pants, and notice the needle on the scale has inched a little higher, and… 405 more words

Beach Body

Bikini Ready?

Thirty days…just 720 hours until I have to suck it up and suck it in and brace
the bikini. What is it that is so terrifying about having to wear a bikini, other than being completely exposed in a situation where you would usually be covered up, around complete strangers? 946 more words

Blethering Thoughts

30 Days to a Better ME

As I promised, this post will be about fitness!

Starting with the fall season it is so hard to stay in shape and keep weight off. 249 more words

30 Days

TGIM! What's your Dream?

How often do you just sit back, relax and dream? Dream of where you would like to be in 5 years, 1 year, or even in the next 5 months? 199 more words

Shakes & Smoothies: Day 4, the best day

Today I discovered my new favorite shake. Better than the peanut butter vanilla, even! What is this magical concoction, you ask? Chocolate with iced coffee. It was amazing. 36 more words

Luxury Australian Spa Getaways!

LUXURY SPA GETAWAYS

Over the next few months we have lots of super spa ideas for you. Whether you just want to enjoy a little ‘me’ time or make a full getaway of it there will be plenty of wonderful ways you can relax, rejuvenate or recuperate. 269 more words

Shakes & Smoothies: Day 4, the best day

Today I discovered my new favorite shake. Better than the peanut butter vanilla, even! What is this magical concoction, you ask? Chocolate with iced coffee. It was… 54 more words

Bulimia Rocks! /sarcasm