Summer is finally here, hauling body image issues in its wake. As the warmer weather slowly begins to seep its way across North America, posts and blogs about “how to get your best beach body” are trending like wildfire, causing women and men of all ages to panic, stress and frantically research quick ways to shed pounds. 1,322 more words
Tags » Beach Body
There is often a failure for how we nourish our bodies correlated directly with how we plan for our bodies, and above all else… prioritize. Five take out sessions a week is easily accomplished when working full time and being a mommy… let alone if you have further agreements. 482 more words
You realize that beach season is a mere 5 weeks away, right? How’s that New Year’s resolution to lose some weight going?
If you’re at your goal weight, congratulations, you gym bunny, you. 1,193 more words