Tags » Beach Body

Beach body bullsh*t

It’s that time of year again, when we are bombarded with the message that we are not good enough as we are. From juice fasts to firming lotions, superfoods to diet fads, we are instructed to take drastic action in order to make our bodies acceptable for summer. 410 more words

Day 067/100

Round 5 = Muscle Beach Match-ups! (It’s gonna get real weird, proceed with caution)

Illustration

Apology Letter to the World

Hello friends.

I have something important to say and I hope that you won’t think any less of me. I don’t really know how to start. 535 more words

The right mind set

They say half the battle is in the mind, with weight-loss I’d wager its more like 99% of the battle is in the mind. When the physical fatigue goes away and the cravings subside its still not an easy journey. 564 more words

#beachbody #weightloss #weightlossjourney #fitness #struggle #cake #comfortfood #weightlossmotivation #journey #healthy #healthylifestyle #positivechanges #shakeology #baking #motivation #personaldeve

So close...

Today was weight in, I was up before my alarm excited to see the fruits of my labour. This past week was HARD! Shaun week pushed me farther then I have ever been pushed before and for that I am thankful. 248 more words

#beachbody #weightloss #weightlossjourney #fitness #struggle #cake #comfortfood #weightlossmotivation #journey #healthy #healthylifestyle #positivechanges #shakeology #baking #motivation #personaldeve

Lessons from trying to attain a summer beach body…and failing miserably

Summer is almost officially here. Got that toned and tan body you were hoping to kick off the season with?

Don’t worry; I don’t either. 939 more words

Faith

A Body

Summer is HERE!!

You might think “Wow! Summer must be your favorite season.”

Nope. Not really.

Spring is! (minus the plant sperm that is flying everywhere trying to kill me) 399 more words