Tags » Beans & Legumes

Winter Squash & Butter Bean Soup with Coriander Pesto

This soup is super smooth and wintry without being too heavy. The Thai flavours and coriander pesto keep it fresh whilst the butter beans add an extra kick of protein. 295 more words

Vegan

Spicy Chickpea, Kale, and Tomato Stew

From Julie Hillers, cancer survivor

Add spice to your life with this flavorful stew that combines the colors of golden curry with green kale, red tomatoes, and brown mushrooms. 313 more words

Budget-friendly

Spicy Brown Rice Jambalaya

Jambalaya is a dish native to New Orleans, developed from the traditional Spanish dish paella.

Makes 8 servings

  • 2 tsp canola oil
  • 1 lb lean hot turkey sausages, cut into 1-inch (2.5 cm) pieces…
  • 235 more words
Budget-friendly

Sauteed Bean Sprouts

4 to 6 servings I Preparation time: 25 minutes I Difficulty: average

  • 500 g (1 lb) fresh bean sprouts
  • 3 tablespoon olive oil
  • 3 spring onions, chopped…
  • 122 more words
Budget-friendly

Lebanese Hummus Recipe

This delicious handed down Lebanese Hummus Recipe comes off without a hitch when made, it has a super creamy texture and fabulous flavor. Made from dried chickpeas, quality tahini, garlic, fresh lemon juice, paprika, extra- virgin olive oil, and fresh parsley for the best tasting Lebanese Hummus to date. 692 more words

The McCallum's Shamrock Patch

Black Bean Cauliflower Enchiladas

The kids are back in school this week! What a perfect time for enchiladas! I think I could eat tacos, burritos and enchiladas every week, or maybe every day for that matter. 433 more words

Recipes

Tex-Mex Corn Nachos

  • Serves: 5 servings
  • Costs: Approximately $1.75 per serving

Tomato dressing:

  • 5.5 fl ounces/156 mL tomato paste
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon cumin…
  • 246 more words
Budget-friendly