Tags » Beans/legumes

Sesame Peanut Bars

My younger son usually feels left out when I make nutty homemade energy bars, as most of the bars are made with tree nuts, and he has an allergy. 247 more words

Gluten Free

Prosciutto Wrapped Cod on a Chorizo Bean Bed

That’s a mouthful!! And I’m not just talking about the title!! This is a meal all in itself, and it explodes with all kinds of flavors!! 433 more words

Gluten Free

Summer Minestrone Soup

There are many ways to make a delicious soup. The success of a soup is in the depth of flavors. I prefer recipes that have fewer ingredients, but this soup is worth the effort. 485 more words

Gluten Free

Salad in a Jar

Jarred salads are hardly a new idea, but certainly a smart one! Only your imagination will limit you. I like the combination of greens, seeds, fruit and grains. 185 more words


Swiss Chard with Lentils, and Poached Eggs

Wow, this is my 100th post to Zest for Cooking! It’s been a great run to one hundred. My followers inspire me and I really look forward to more feedback going forward. 382 more words

Gluten Free

Masoor Dal - Spicy Red Lentils

The first time I heard the term flexitarian I literally laughed out loud.  However, the more I thought about it, the more I came to realize that this is exactly the direction I’ve been headed over the course of years.   1,188 more words


Quinoa Brussles Bowl

Oh man. You know those nights where you have a hankerin’…but you just don’t know what for?! Well I was having one of those. It was so intense in fact that I decided to dig through the fridge and cupboards and try desperately to throw something together to satiate the feeling. 447 more words

Gluten Free