Tags » Beauty Sleep

Social Media

Well… do you really want the truth social media?? Don’t be fooled by everyone’s perfectly filtered and happy-go-lucky pictures… This bitch needs her beauty sleep… 6 more words


HOW TO: Get better sleep

One thing (ahem, of many) that I struggle with on a regular basis is lack of sleep.  Like seriously sleep deprived. If it wasn’t bouts of insomnia then it was extremely light sleep patterns. 3,074 more words


Sleep Dance

I do not want to be up
I want some sleep inside a cup
To drizzle it all over me
So I can dream a dance party


Product Review - Boots Sleep Pillow Mist Lavender

We all need our beauty sleep. Sleep does wonders for our skin and mood. I can’t function without sleep. I know I get very grumpy when I don’t have enough sleep and I breakout as well. 187 more words


Part I: Hair today doesn’t have to be gone tomorrow!

…Hormones, Aging & Hair Growth!

Along with the trend of women having worsening symptoms of mood, weight and sleep around menopause, it seems like hair loss/thinning is one of the top ten symptoms women are dealing with. 955 more words

Physical Stress & Your Hormones

Make Over Your Bedroom for Better Beauty Sleep

Sleep: it’s essential for our health, our mental functioning and—that’s right—our beauty. Not catching enough zzz’s can lead to dull skin, premature aging and the dreaded facial puffiness. 567 more words