Tags » Bechamel Sauce

What we really eat

I am usually fairly immune to food fads, but just lately I have become aware of the trend for clean, unrefined food – low in sugar and traditional white carbohydrates. 855 more words

Everyday Meals

Chili Dog Mac and Cheese

Okay…it was late and I hadn’t really planned dinner.  The Latin Lover loves mac and cheese; he loves chili dogs…hmmm…what to make?  What to make?  And then it hit me like a pasta pot upside the head…why not combine the two?  621 more words

Quickies (It's Not What You Think!)

Spicy Mac and Cheese

I recently stumbled upon a page on instagram that was solely dedicated to mac and cheese. I was amazed by the different variations of mac and cheese posted on the page and it inspired me to create my own version of this popular dish. 527 more words

The RSR Recipe Book


Tomato Pasta sauce

  • 1 tbsp. crushed garlic
  • 1 tsp crushed green chilli
  • ½ tsp red chilli powder
  • 1 tbsp. oregano
  • 3 tbsp. tomato paste
  • 1 litre Pomi crushed and strained tomato sauce…
  • 254 more words
The Basics


Cannelloni is one of my favourite types of pasta.  And not just because the tubes look great in a jar.  Very much like lasagne, it give you the taste and texture of pasta, but with much more equanimity of flavour.   287 more words

Ricotta + Roasted Chicken filled Manicotti w. Béchamel Sauce + Cheese

Hey! This week we’re taking a bit of a turn from my normal sweet posts! I’ve decided every once in a while to add a savory post, which will sometimes be a guest post or a post from me but it’s something I want to expand on while still mainly focusing on sweets. 1,342 more words

How To

Béchamel (or White) Sauce

Basic Ingredients

- Butter. Flour. Milk. Salt & Pepper -

So many dishes – both savoury and sweet – call for a white sauce. Mixing the flour with melting butter (the roux) can seem tricky at first but once you get the hang of it is fairly straight forward. 349 more words

Cooking Basics