Tags » Becoming Conscious

The Three Gunas

I have known about the three gunas for a long time and have wanted to share about them in a post forever. The three gunas were something I always sensed within me, but actually learned about when I really got into my yoga practice and realized in my life what effects different foods, environments, and people had upon me. 1,428 more words


Self confidence in heart to feel or in brain to think

The world war today: competition. It is between nations, companies, in schools, in the working environment, even between friends. Self confidence is the tool, the ‘ weapon’ used to fight in this war, in which most of the time we enter unwillingly. 597 more words


Food, Fear and Freewill

I get a lot of emails from people inquiring about diet advice and guidance. There is so much information out there about what to eat, when to eat, and how to eat. 5,382 more words


Thoughts On The Food System

Our food system scares me.

Call that an eating disorder mentality, but it is true.

I wish that food could just be food and not be Frakenfood. 300 more words


What Is "Normal"?

I have always had this idea in the back of my head that I am supposed to be normal. I say it all the time to Craig, “I’m not normal.” “We’re not normal.” “That’s not normal.” Yesterday he was getting frustrated at me for how many times I kept on saying the word, normal. 982 more words