Tags » Beef Mince

Is protein making you fat?

Protein is a hot topic right now, and rightly so. It provides the building blocks to repair our muscles and to make our hormones and antibodies. 283 more words

Chipotle Meatballs

Meatballs and pasta has long been a favourite. Much requested, and often cooked on a weekly basis until someone says: not again. And there’s always the followup…but I love meatballs! 465 more words


Day 4 - Sunday 1 May 2016

I feel like I “cheated” today. I went and got a coffee and some eggs.

I made cheesy-mite scrolls (the original, egg-free breakfast plan) – I did however sub out the dough for the… 329 more words

Budget Meals

Russian Style Meat Triangles

There is quite a story behind these meat triangles. A couple of weeks ago, my Dad was cleaning off a desk, and found a whole stack of recipes. 598 more words


Day 43-46

A few days have passed since I last made a post – it’s been a pleasant week. On Tuesday it was my final day at work for a while. 135 more words

Candida Diet

Brown Rice Pilaf with Lentils, Beef, and Bell Peppers

I created this dish because I wanted to make something that was both very nutritious and also tasty. I don’t believe in ‘super foods’ (which is mostly a way to make you pay more for foods that aren’t necessarily more nutritious), but I do believe in eating foods that are nutritious because they are high in protein and fiber. 545 more words