Tags » Before And After

Before and After: The Vanished Knight Cover

Hey everyone! Since a lot of you guys were really interested in seeing more of these before and after posts, I thought I’d do a few more of them. 422 more words

What to Eat Before and After Exercise

World Fitness Association helps individuals make the transition to a career in the personal training industry with quality instructional programs. In addition to covering key topics such as injury prevention, … 200 more words

World Fitness Association

How to talk to your friend on a health and fitness journey

I never looked bad. I’ll say it. Even at my heaviest, I still looked conventionally attractive, and by that I mean most people would’ve said so. 1,344 more words

Love Yourself

Awww Honey, You Blogged!

I truly cannot believe I haven’t published a blog post since March! How neglectful of me. Well, all of that is about to change. I’m getting my act together and finally publishing on a schedule, starting now. 525 more words

Kelly Rogers Interiors

Yoga Part III & Training Update: 23rd Aug - 27th Sept

On Aug 23rd I started working towards a goal to get into a daily yoga practice (I made two posts about this so far Part I… 486 more words


Modern Farmhouse

This late 1800’s home had once been the carriage home to a Dutch Colonial Craftsman home. With horse and buggies no longer needed, the carriage house was converted to a home in the 1920’s. 191 more words