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Looking back, 2017

As I look back over the year, 2017.  I got to say it’s been good and bad and everything in between. I’ve experienced more change in the past twelve months then I have in the past everything years. 590 more words


How To Make the Most of a Fresh Start

The fall can represent new beginnings. Workers return from their vacation and get geared to return to office duties. Students get ready to take on a new semester. 619 more words


What Comes Next.

Sitting under a Pacific Northwest sunset, freshly shucked oysters in hand, a friend asked me last night, “what are the top take-aways you have from the last three months and what you have been through.” 258 more words

Carcinoid Tumor

Begin Again

I woke up like this


No, that’s a lie

I woke up with the scars of yesterday

Fresh in my mind

The smell irritating my nose… 63 more words