Tags » Beginner Tips

Learn to Run a 5K Clinic – Getting Started

The first ‘Learn to Run a 5K’ clinic of 2016 covered everything related to getting started.

On a beautiful summer day in St. Paul, 13 people joined members of the Minnesota State Capitol Run@Work Day 5K Run/Walk committee and other panelists at the Dept. 759 more words


Music People: Fun

Dang Joel, back at it again with another blog post!

This will be my other point about the importance of the people that you play music with. 249 more words


Music People: Talent

Hey guys. It’s been a while since I’ve posted, and in that time, I’ve learned and remembered some things about playing with people that may help someone out there in their musical journey. 154 more words


10 tips for beginning runners

I’ve picked up running myself some time ago. I used to run often, about two times a week for a long time with a friend, but never picked it up again, until a few months ago. 970 more words


Practice Tip

Hello guys! So I was brainstorming ideas on how to make myself more fluent on all of my instruments, and I think I came up with a great plan.  147 more words


Beginner Weightlifting Tips

Good morning,  Tribe! It’s another beautiful day in the neighborhood, and I’m excited to share my quick, beginner weightlifting tips with everyone. As always, these are suggestions that you may (or may not) want to try out. 439 more words


Notes are Notes are Notes

The most helpful thing for me in learning instruments was learning the notes I was  playing individualy. Developing an ear to figure that out definitely helped out a TON. 236 more words