One of the ways to enhance your sacred place for meditation is to create your personal altar, a place to reflect upon your personal and spiritual goals and beliefs. 214 more words
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Numerous books and websites about meditation are filled with pictures of people sitting in a perfect lotus position. Ahh, good for them! However, if you are not a yogi person, it might be very difficult for you to sit and relax in that perfect pose during a meditation. 269 more words
..Or why you would want to invest in yourself daily.
Have you ever been frustrated that you have all that is supposed to bring happiness in your life: good job, money, family, children, but there is still something missing, something very important but you don’t know what it is? 156 more words