Friends with benefits are a thrilling thing to have when those benefits consist of encouragement and sweet kindness. Thank you for these beneficial treasures, you, WordPress friends, you! 300 more words
Our natural human tendency to focus on what’s wrong often means that “what’s right” can be just under our noses and we don’t see it. Santosha, or contentment, is sometimes hiding in plain sight until the conditions become right for us to discover it. 588 more words
Why are so many of us inclined to follow the same ole routine?
Whether it is sitting at the same table, at the same restaurant, or sticking to the tried and true Egg McMuffin at McDonald’s, or purchasing the same coffee brand when there is at minimum 20 to choose from, we tend to become automated in certain areas of our lives. 412 more words
Here is a note (warning?) about the impact of smartphone (over) use on our bodies.