Tags » Behavioral Health

New Perspective Leads to Hope and Healing

“I didn’t care anymore. I felt worthless,” said Bea, who sustained serious, life-altering injuries after a car accident.  Bea was rushed to the hospital where she underwent hours of therapy to help stabilize a brain injury and cope with permanent vision loss. 543 more words

Behavioral Health

Ask King Ep 4: Eli asks about free time

The King talks about free time and priorities.

King’s Tip of the Day is The Eulogy.

Thu. Think: Knots are for Tie Die & Sailing!

Sometimes we are our own worst enemy. The anxiety can cause all kinds of knots (and nots). Tell your inner critic to hush & remind yourself that you are able. Woo-sah.


Here I am!

I was gone for a while… but I’m back and so excited!

Okay… I’m exhausted, overworked and chronically overscheduled; but I really am excited! I am almost done with my BHS program, I finished my second 200 – hour Yoga Teacher Training and I’m lining up some terrific MBSR – inspired meditation and yoga classes. 88 more words

Doctors... and their offices

So because I have been trying to get my letter of “certified mental stability” from a therapist for insurance I have been going to my doctors office more often. 408 more words

Gender Non-conforming

Relaxation of Rain

I love the sound of rain.

I love laying in bed, listening to the sound of rain.

I love laying in bed, naked, listening to the sound or rain. 88 more words