Tags » Being In The Flow

A Conscious Transition

We have all experienced those times when we feel we are in the flow of life: everything falls into place, there’s an ease to how things unfold, and we feel good about it. 1,591 more words

Inner / Outer

A Shift in Attention

There was a recent news story about a Buddhist monk having an angry outburst in an airport. It points out the fact that having spiritual connections in controlled environments – the typical mountain-top guru – is not a true measure of a person’s development. 1,626 more words

Awakening To A Spiritual Life

Let your heart run wild

I love layering when I paint. I love combining words and images, colour and texture. This painting was created in my art journal. The words were added in photoshop and are from my journal. 406 more words

Essential Journey

The Importance of Nothingness

Why is it that letting go of our ego identity is so difficult? Perhaps think of it this way: our systems are designed to respond to our training, so when we are trained badly by family or culture, letting go of that print goes against what we have already instructed ourselves that we want. 645 more words

Inner / Outer

Listening to Your Body

How often do you consciously think about tuning in to your body?   I know we all stop when something twinges, aches, screams at us.  But long before it gets to that stage, how about doing a full body scan on a daily basis and see exactly where the twinges are likely to start. 313 more words

Being In The Flow

Shaping the Outer

To be “in the flow” requires first a type of surrender to it – an ability to trust its guidance and to accept the wisdom of its outcome. 1,423 more words

Inner / Outer

The Power of Balance II

I want to say that the “power of balance,” out of all the titles in this series may be the most difficult to maintain in life….but I think that may just be, 

649 more words