Tags » Belief In Self

Yoga's Ways of Dealing: Don't Beat Yourself Up, but get into it! Tapas.

In Yoga, we talk about ahimsa a lot. Ahimsa means “non-harming” or “non-injury” and if you have been to one of my classes you know I am big on all of my students knowing about this. 572 more words


Good Luck With That

When I was younger, I used to go to the library every now and then to borrow some books to read while I was on break from school.  569 more words


Coloring Outside the Lines

The summer holidays meant ample time to pursue interests. One of them included an attempt to discover the artist within. Stacks of coloring books filled with cartoons of popular characters were always an attention-grabber. 521 more words

Discover Life

How Bad Do You Want It?

Take a second right now and think about something in your life that you really want.  It can be anything from being in the NHL, bench pressing 315 lbs, getting a new car, becoming an astronaut or whatever else you can dream up. 540 more words


Love Yourself

Learn To Love Yourself

Sometimes we lose our way in life and we have to learn to love ourselves again.

What does it  mean to love yourself unconditionally? 3,067 more words

Be a M.O.M.

I was heartbroken!  Disappointed!  Slightly angry and my self-esteem had definitely taken a hit.  It was 1998 and my best friend and I had just returned from a month in Europe.   553 more words