sunshine and chaos
regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic).
This year I’m going to do something a little different on Sundays. 311 more words
4 months ago
At a Glance
Are you interested in following a simple mantra to de-stress? Here it is – TAKE A DEEP BREATH! Deep breathing exercises (Pranayama) are helpful in making your mind calm and focused. 178 more words
4 months, 1 week ago