I believe there are benefits of exercise. I can’t recommend any particular exercises or how strenuous it should be for best health.
I do recommend movement. 458 more words
Date:December 19, 2016
Girls with poorer motor skills more likely than boys to be obese Date: December 19, 2016 Source: Coventry University Summary: Young girls who exhibit a poor mastery of fundamental movement skills (FMS) are more likely to be obese than boys who have similarly low skills, according to research. 361 more words