Tags » Benefits Of Exercise

Back in Business

Today was my first day back at Yoga since my recent sickness and setback! After over a week of no exercise, or stretching I was less than thrilled to go back to my once loved obsession– hot vinyasa yoga. 171 more words

Sweat It Out

22 Benefits of Regular Moderate Exercise (10 You Didn't Know About)

According to the World Health Organization, too little physical exercise is a leading factor in death across the globe. 25% of the adult population and 80% of the adolescent population do not participate in a sufficient level of physical activity to maintain proper health.  722 more words

Biblical Health Study

Effects of Exercise

Heard some time ago, a catchy line on the Exercise, it said, if you didn’t take time to Exercise today, you are definitely making time for Illness. 262 more words

Benefits Of Exercise

Effects of Exercise

Heard some time ago, a catchy line on the Exercise, it said, if you didn’t take time to Exercise today, you are definitely making time for Illness. 262 more words

Benefits Of Exercise

Work Out or Blank Out

One of the greatest health fears as we age is Alzheimer’s Disease, the loss of memory disease that seems to turn us into vegetables. This study reinforces the benefits of exercise. 143 more words

Personal Development Research