Tags » Benefits Of Exercise

Healthy lifestyle linked to lower pain in multiple sclerosis sufferers

No smoking, regular exercise, healthy weight and balanced diet could help people with multiple sclerosis to manage their pain.

— By Alice Rolandini Jensen

People with multiple sclerosis (MS) can experience… 846 more words


6☮+ kettlebells - exercise for sweet aging

the whole way health & fitness studio is now offering kettlebell classes designed specifically for those of us dealing with issues related to aging.

there is a growing body of research which tells us that regular physical activity can reduce the risk of dementia, including Alzheimer’s disease, by as much as 50%. 202 more words


Preventing exercise-induced bronchospasm

Effective treatment of exercise-induced bronchospasm would help children to fully enjoy the benefits of physical activity.

— By Conn Hastings

A team of researchers in Italy… 612 more words


Health benefits for the physical activity

The benefits of exercise are more vivid to the human beings due to the social media activities. Many researches have shown the positive and productive benefits of exercises. 441 more words

Gym In London


Are you tired of telling yourself, you are going to exercise and then you end up not doing it well you can stop feeling guilty, this is not guilt trip post.

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Health Promotion

Dancing can reverse the signs of aging in the brain

A comparison of two different fitness routines shows that both can have an anti-aging effect on the brain in the elderly, but only dancing gives rise to a measurable difference in behavior. 706 more words


Young, Wild, and Three!

As busy parents raising kids in New York City, it’s easy to get caught up in the hustle and bustle of our every day lives. With jam-packed calendars and stacks of unopened mail, we often feel as if we’re constantly engaging in a game of catch-up. 426 more words