Tags » Benefits Of Exercise

3 Awesome Benefits of Regular Exercise

It is common knowledge that working out can help you lose weight and reduce your risk of disease. Physical activity also increases strength and energy levels. 359 more words

Exercising Is "PhUn": What Your Heart Rate Says About Your Fitness

Physiology Understanding (PhUn) Week takes physiology to the classroom through scientist-student outreach. This year’s PhUn Week wrapped up last Friday, but you can still continue the “PhUn”¬†at home. 284 more words

Cardiovascular System

The Long Winter Evenings - SAD

I don’t know if you find the long winter evenings hard to cope with? or do you think this SAD ( Seasonal Affective Disorder) syndrome is just all in the imagination?? 640 more words

Aneurysm - Gary Ferone

An aneurysm is a very weak point in an artery and it most commonly occur in the arteries of the brain or in the body’s… 187 more words

Gary Ferone

Exercise in a bottle could become a reality -- ScienceDaily

Research finds around 1000 molecular reactions to exercise, opening the door for drug treatments to mirror the health benefits of exercise.

Source: Exercise in a bottle could become a reality — ScienceDaily… 584 more words

Benefits Of Exercise

Just 30 minutes a day: Regular exercise relieves asthma symptoms: Those who undertake physical activity year round breathe easier -- ScienceDaily

Millions of people suffer from asthma. Many report having poor control of their symptoms. Fortunately, new research shows there is a simple antidote: 30 minutes of exercise a day, year-round. 504 more words

General Fitness