Tags » Benefits Of Water

Benefits of drinking water!

Do you know which is the second most popular drink(besides soft drinks) in the world? Yes, you have guessed it right. It’s Water!!! Do you know the reason behind it? 246 more words

Benefits Of Water

Losing Weight: Tips and Tricks

Do you see no end in sight with your dieting. Are you feeling resigned to eating minuscule quantities of food so that you don’t gain back what you have lost? 919 more words


When life gives you lemons, make lemon water

Since it’s pretty much spring (although the British weather would have you believe otherwise) I’m starting to get back into healthy eating and living.  Recently I seem to have stumbled on to a number of articles about lemon water and the benefits it can have. 283 more words

Health & Fitness

H2O 4 U, its not just a trend.

May it be plain or in form of other flavored fluids it’s a fact that drinking water is essential for your health.

When your body doesn’t have enough water, you are actually dehydrated. 315 more words

Health & Fitness

I'm tired of coffee.

I’ve decided to give up coffee.

There. I said it.

No reason for alarm really. No health issues (that I know of). And no, I’m not crazy. 690 more words

Food & Dieting

Water: Essential Vitality

We are made of nearly 65% water.  Your brain alone is made up of roughly 75% water.  And we all know from science class that water is a perfect conductor of electricity making it hugely important in the day-to-day operations of our bodies.   592 more words