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Water The Exilir of Life: The Benefits of Water

Water The Elixir Of Life: The Benefits Of Water
Water is the elixir of life. It is recommended to drink 2-3 liters of water per day as it is the key to longer, healthier more vigorous lifestyle. 287 more words

Diet & Nutrition

Belching, Bloating & Gas: Six Simple Tips for Avoiding Them

Greetings from Dr. Thorburn:

In some countries, belching after dinner is considered the polite way of thanking your host for a great meal. But here in the USA, belching and cousins bloating and gas are considered digestive issues that cause discomfort we can all live without. 381 more words

Charlene Thorburn Chiropractor

Does Infused Water Really Have Health Benefits?

There is no shortage of ideas out there to help you achieve your aims, whether this is losing weight, eating or drinking in a healthier way or boosting your metabolism.  711 more words

Food And Health

Thinking about Drinking

Thinking about drinking. For most of us cocktails, beers and shots come to mind. We have been socialized to believe that drinking equates to alcohol. However, holding this belief means we overlook a fundamental aspect of reality – Water is essential to life. 359 more words

Fitness

Thinking about Drinking

Thinking about drinking. For most of us cocktails, beers and shots come to mind. We have been socialized to believe that drinking equates to alcohol. However, holding this belief means we overlook a fundamental aspect of reality – Water is essential to life. 359 more words

Health Facts

Testimonial: Benefits of Water

In April, the hubby and I participated in a 28-Day Water Challenge. Admittedly, I started out pretty slow. Not one for drinking much of anything except during meal times, I found it a bit challenging to drink the amount of water I should for my weight. 560 more words