Tags » Benefits Of

Why It's Good To Be Short

As children we were promised that we would grow up to be big and strong. We looked up to older kids because they could run faster, jump higher and stand taller; we couldn’t wait to be like them. 720 more words

Advantages Of

Benefits of Standing Forward Fold

Standing Forward Fold is one of my favorite poses to both de-stress and energize. Particularly after a long day of sitting at work, this pose is amazing to stretch out and relax your muscles and gain length again. 287 more words


Dear Carnivore Friends Who Like to Tease Me About Being Vegetarian,

Dear Friends,

I know you are my friends for many reasons and I like hanging out with all of you. You are funny and smart and sometimes you even make good food. 542 more words


Small Group Notes 2.21.2016

What is Scripture?

2 Timothy 3:10-17

Opening Question

How would you define Scripture?

What makes Scripture important for our lives on this earth?

Read 2 Timothy 3:10-17 (HCSB) 669 more words

Small Group Outlines

Have You Oil Pulled Lately?

According to Wikipedia, Oil Pulling or oil swishing is a folk remedy where oil  is “swished” or “held” in the mouth. Oil pulling is an old age Ayurvedic practice (Hindu traditional medicine) which originated in India and has now gone mainstream and is… 356 more words

VIDEO: Why do YOU love Shenandoah?

Michelle Adams, Deputy Executive Editor

We asked, you answered: why do YOU love Shenandoah?

From world travel opportunities to classroom experiences, students at Shenandoah are spreading the love this Valentine’s Day by sharing their favorite things about being a Hornet. 15 more words


The Benefits of Keeping a Nutrition Journal

A few months ago I started keeping a nutrition journal to track exactly what I was eating each day. I have absolutely loved having this journal. 446 more words