Tags » Bent

Top 5 Music Obsessions of the Day featuring The Horrors

Another day, another Top 5 Music Obsession Songs to indulge in. What better way to spend a Tuesday is there? This Week’s Music Obsessions have definitely been influenced by some of the shows I’ve been streaming. 397 more words

Songs

What Inspired Me To Research

You might be interested to know why I started researching my family history.

I brought my first ever computer on christmas eve 1997, at a time when computers were just beginning to go mainstream. 973 more words

Family History

The 10-minute review - 1. angelic milk

The challenge on the card is to impart as much information as you can discover, in 10 minutes. And to NOT BE BORING.

First up, is my new secret heartthrobs Angelic Milk. 294 more words

Everett True

I need a waz.

I need a waz.
Yes that’s what I said a waz, a pee, a tinkle.
I stand up, my lighter falls to the floor. I need a fag. 120 more words

Rambling

Bent

I sit in my lecture, I stare at the ceiling. One of the tiles is bent. It curves upward making the line that spans the width of the room bent. 46 more words

Rambling

Waist slimmer squat

Main muscles worked

  • Hamstrings
  • Shoulders
  • Quads
  • Glutes

Other muscles worked

  • Lower back
  • Obliques
  • Abs

Waist slimmer squat guide

  • Stand upright with the width of your feet and shoulder apart, hold one dumbbell with both hands…
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PLANK EXERCISES

​SUMO SQUAT

Main Muscles Worked

  • Glutes
  • Inner thighs

Other Muscles Worked

  • Calves
  • Hamstrings
  • Hip flexors
  • Quads

Sumo Squats Guide

  • Stand to place your feet in such a way that there is a wide stance between them, make sure the toes point outwards to the sides.
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