Tags » Bent

I need a waz.

I need a waz.
Yes that’s what I said a waz, a pee, a tinkle.
I stand up, my lighter falls to the floor. I need a fag. 120 more words

Rambling

Bent

I sit in my lecture, I stare at the ceiling. One of the tiles is bent. It curves upward making the line that spans the width of the room bent. 46 more words

Rambling

Bent over twist

Main muscles worked

  • Obliques

Other muscles worked

  • Hamstrings
  • Lower back
  • Abs

Bent over twist guide

  • Stand upright in your normal position and open your feet apart wider than the width of your shoulders, lift your arms parallel to the sides…
  • 117 more words
ABS

Bent leg jackknife

Main muscles worked

  • Abs

Other muscles worked

  • Quads
  • Upper back
  • Hip flexors
  • Core
  • Hamstrings

Bent leg jackknife guide

  • Lie on your back, on a mat and straighten your legs while extending your arms at the back…
  • 115 more words

Retro chart for stowaways - 13 November 2004

Just for a bit of variety, let’s take a look at the albums chart from thirteen years ago this week!

  1. Depeche Mode – Remixes 81-04…
  2. 28 more words
Chart

fever pitch


Are you sure we can’t stay? Just a while longer?

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