Tags » Better Life

The Four Essential Elements of Successful Living

Last year, I was asked by a group to come talk about healthy living. (Obviously, they did this sight unseen.) As I tried to gin up a talk about this, I stumbled back upon a favorite framework, the Power 9 pulled by Dan Buettner and his colleagues from the Blue Zones study. 900 more words

Better Life

How do I stop my emotional distress?

One fine afternoon, you found yourself walking down the road towards this place where you’re supposed to go for an errand. You know where it is, but it seems you don’t. 639 more words

Life Coach

The Art Of Making Good Choices

Sometimes it can be really hard to make a choice. No matter how good you are at making choices, there always comes a time in your life where you have to make a choice that is quite difficult to make. 504 more words

Self Development

#354 of 365 Ways to live Easier, Happier, & More Productive

My goal is to share a daily life lesson, tip, or hack. They are the things I want my children to know and the things that I teach to clients. 409 more words

Simply Me

Why is it okay to cut toxic family members out of your life?

Family is supposed to be safe haven. The people who are supposed to hold your back when and if needed but what if the family turns out to be the place where you get deepest heartaches and life long sorrows? 1,277 more words


The Happiness Factor

Whenever something bad happens, one of the first few things that people tell you is that “Life’s tough”, “things happen”, “Mother Nature is cruel”, and so on. 1,138 more words