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30 Alpha Male Characteristics That Make You a Real Alpha

​There are different kinds of men in the world. But the alpha male always stands outside and above the rest of them.

So why is an alpha male so enigmatic and yet, so elusive? 1,086 more words

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​MALE FEMININITY: How Men Can Be More Feminine

Male femininity is not an argument about contradicting gender choices. We’re talking science and the basic tenets of sociable human beings. If less testosterone gets us to a better place, then far be it from us to stop that from happening, right? 559 more words

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SELF-HELP: 14 Changes To Make In Your 30s That Will Set You Up For Lifelong Success


​​Sam Walton founded Walmart at age 44; Julia Child published her first cookbook at 60. Your best years may be way ahead of you.

It’ll depend a little on luck and a lot on how you behave in the next decade or so — i.e. 1,237 more words

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Want to Stop Procrastinating? Try the 10-Minute Rule

Get into the habit of tackling those tasks you’re tempted to put off.

“I know what I need to do. I just can’t make myself do it.” That’s a statement I’ve heard more times than I could count in my therapy office. 432 more words

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Here's How Kemen’s Disqualification Is A Lesson To All Men

Big Brother Naija housemate Kemen has been sent packing before the eviction show for groping fellow housemate, Tboss while she was asleep.

Kemen was made to face a disciplinary hearing after which Big Brother decided to disqualify and evict him from the contest. 213 more words

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7 Things You Should Know About Your Dreams

Every night we go to sleep and go through different stages of sleep until we sometimes reach the Rapid Eye Movement (REM) stage when we have the most vivid and memorable dreams, and our brains are the most active when sleeping. 746 more words

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Little Big Town - The Breaker

Now deep into their careers, harmonious country quartet Little Big Town recruit some of their genre’s best songwriters and right the wrongs of their Pharrell Williams-assisted bubblegum pop misfire of 2016,  810 more words

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