Tags » Bicep

Photo updates!

I’ve been struggling with vertigo for the past few days and haven’t posted a lot but I have a few things I want to talk about when I get out of work/tomorrow. 21 more words

Fitness

Hip bone connected to the back bone

I’ve been feeling pretty inadequate lately after seeing a Physical Therapist to help with an injury to my bicep.  If you’ve never been to physical therapy it can be a really rewarding and eye opening experience.   661 more words

Fitness

Monday's Bonus List: 10 songs we're still loving

As an extension of the weekly A List – posted every Sunday – here is the Astral Penguins Bonus List, 10 songs that we’re still loving but just missed out on the Sunday list. 440 more words

Reviews

TEKNIK SENAMAN BICEPS DIRUMAH - STEP BY STEP

Kali ini kami nak share tentang teknik senaman BICEPS untuk besarkan otot dibahagian lengan dirumah menggunakan Muscle Rope dari The Sixpackerz. Biceps dan triceps. Otot dibahagian depan dan belakang lengan. 450 more words