Tags » Bicep

TEKNIK SENAMAN BICEPS DIRUMAH - STEP BY STEP

Kali ini kami nak share tentang teknik senaman BICEPS untuk besarkan otot dibahagian lengan dirumah menggunakan Muscle Rope dari The Sixpackerz. Biceps dan triceps. Otot dibahagian depan dan belakang lengan. 450 more words

Friday Feeling Playlist: A tribute to the Buggedout Weekender

It’s Friday. Woo-hoo!

One of the regular features I’d like to add is a feel-good playlist to power us through Friday afternoons/help shake off the hangover/get ready for a big night out . 361 more words

Soulwax

ART:CAST Gilles Wasserman

Torture the Artist proudly presents the next art:cast episode that comes from NY-resident Gilles Wasserman – founder of FictionLab – who manages to combine future house tracks with melodic techy tunes to a whole and therefore creates an unique vibe that not only will keep the never sleeping city of New York awake. 100 more words

Torture The Artist

TEKNIK SENAMAN DROPSET

Ok harini saya nak kongsikan teknik senaman dropset. Selalu blur nak masuk gym kn? Lepas ni dah boleh bertenang. Saya ajarkan satu teknik senaman membina strength atau kekuatan dengan teknik senaman dropset. 333 more words

TEKNIK SENAMAN SUPERSET

Hai, berjumpa lagi dalam topik seterusnya. Hari ini saya nak kongsikan satu lagi teknik senaman yg bagus untuk diamalkan.

Iaitu teknik senaman secara superset. Nama memang sehebat dan sepayah teknik senamannya. 229 more words

Club Night: Leftfoot and Shadow City Present Feel My Bicep

Over the weekend I had the pleasure of visiting The Rainbow Venues in Birmingham for the first time. The line-up was an all-star night consisting of Bicep, Joy Orbison, Hunee, Gilles Peterson and O’Flynn. 495 more words

House