Tags » Bicep

Think you can do the new bicep walk workout

A Walking Workout

Well, I don’t know if it’s anywhere close to becoming a world wide phenomenon. But perhaps one day this will make it into the Olympics… 411 more words



a bit late to the party here but heres my top 5 (favourite) tracks of 2015. who knows, i probably got the year wrong on some or heard them late but these are my favourites from the year in no particular order. 195 more words


Six Day Workout Plan

I know I’ve mentioned how awesome my super sexy bodybuilder and trainer boyfriend is several times. You can read how awesome he really is here… 316 more words


Festival Review: Harbourlife

Mrs Macquarie’s Point, November 21st

Walking in through the Royal Botanical Gardens to Mrs Macquarie’s Point felt unbelievably liberating and refreshing, surrounded by overhanging greenery, a spectacular view of boats by the harbour, and with the Sydney Harbour Bridge in the background. 729 more words





This is an excellent top offering from Irish duo Bicep made up of duo Andrew Ferguson and Matthew McBriar, founders and owners of Feel My Bicep. 37 more words


Moon Biceps

Bulging Bicep Shimmering/

with a halo of pale moon light/

is night lit with muscles/