Tags » Bicep

Moon Biceps

Bulging Bicep Shimmering/

with a halo of pale moon light/

is night lit with muscles/

Ambient House: Bicep / Celeste

Hailing from Belfast, Irish duo Bicep (aka Feel My Bicep) started making a name for themselves via their blog www.feelmybicep.com. They’ve since held residencies at London’s XOYO and played at fabric nightclub, as well as Strawberry Fields and Harbourlife in Australia. 47 more words


Arm Exercise For Great Arms!

The aim for beginners to weight training must be to lay the foundations for the intensive workouts that their bodies will eventually be subjected to. Obviously successful bodybuilding involves bringing together disparate elements such as nutrition and rest but choosing the right exercises is crucial. 463 more words


One of the Most Painful and Effective Ways to Build Muscle. Can You Handle the Blood Flow Restricted Method?

If you want to find out what you’re made of, then grab a pair of resistance bands or some medical tubing and read on to find out what that blood flow restricted method (BFR) can do that almost no other method of training can do… 1,586 more words




The compilation market has to be one of the most competitive markets. Every week, hundreds of compilations are released. They vary considerably in quality, and range from the good, bad and indifferent. 1,592 more words


Back to the Grind

Finally I’m back to the gym grind! It’s not easy to get into the routine in full throttle after a long break…but I’m trying. The first day back to the gym was intense yet fun. 325 more words


Vegan Challenge Day #7

One week down! It has been a really easy transition for me. The only thing I am finding myself craving is chocolate which is not very surprising. 191 more words