Tags » Biceps

Budden + Back

Doing back and bumping that new Budden album. Light weight. 15 reps per set. Trying to bring in definition as I drop this weight.


2016 - 10 - 25

First workout.

Well, I just finished my first workout in a long time.

Started with a warm-up of a 10 minute cycle on the stationary bike. 151 more words


Super saiyan arm workout 

Ready for that dragonballgasm 😂💪🏼

Ok get serious now ..

Seriously ..

You know you want arms like that stop f#cking around I hope this kind of motivation pushes your limits .. 936 more words


Olivia Holt - Yes @huntermarch, we get it. You're biceps are bigger than m...

All you need to do to get informed about all magazine news right away is to follow our lastoneminute.com site. You can find the details of the post titled Olivia Holt – Yes @huntermarch, we get it. 24 more words

Back And Biceps Workout For Mass !

I decided to start off this workout with unilateral machine rows. This is a great machine for your back and if you don’t have it in your gym, you can start off with barbell rows. 421 more words