Tags » Biceps

CELTIC JAM

BUY THE SHIRT OFF HIS BACK

Pre Owned green T-shirt. Has the word “CELTICS” on it , and number on back. It was used by Raul to workout in gym and train in, then he brought it to the photo shoot and modeled in it. 120 more words

MODEL

Arms/Abs/Cardio

Warm-up: Assisted bicep pull ups 2×10, assisted tricep dips 2×10. Stretch

Circuit 1
EZ Bar Skull Crushers: 3×10, 1×8 (heavy weight)
Dumbbell Alternating Bicep Curls: 3×8, 1×6 (heavy weight) 86 more words

Cardio

INTRODUCING ADAM

Model, physique competitor and ladies man.  Adam is 26 yo, loves to be a playboy and watch sports.  

MODEL

INTRODUCING RAUL

25 yo, competitive athlete, and complete testosterone.  Insane strength and crazy pheromones.  

MODEL

WORKOUT: BACK AND BICEPS

This will be part 2 of my 3 part weekly workout. Right now I’m kind of busy but more is to come obviously. This workout is purely based on getting the real estate for building a big chest, that’s one of my fitness goals for the comming couple of months, pumping up the chest. 349 more words

Workouts

GIOVANNI'S BRIEFS

BUY THE BRIEFS

Pre Owned red briefs. Used by Giovanni to model at the photo shoot in.  They are in great condition, and this listing includes photos on a flash drive.   87 more words

MODEL

INTRODUCING ERROL

Ginger Bodybuilder, loves pushing weights.  Stocky but with a small waist.

MODEL