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The Skinny Rules ~ A Book Review

by Bob Harper

I have no interest in being “skinny.” I want to be slim and healthy, at my ideal weight, with feminine muscle tone! But not skinny.  513 more words


Emotions and Weight Gain

On Saturday, July 2, I was interviewed by a wonderful woman, Miyume, on her radio show, Epiphany with Miyume on Accelerated Radio. This was my second time appearing on her show and I must say, it is always an amazing experience because it does not only focus on the weight loss story. 294 more words

Lifestyle Tips

3rd, 2nd, 1st

Third place gets $50, Second place $75, and First gets the rest. I will post the stats tomorrow.

Biggest Loser

Transformation Tuesday

400+lbs on the left, the summer going into my senior year of high school. The right was taken today. What a fucking difference.

Weight Loss

Been a while is an understatement...

Hi everyone,

To say it’s been a while is a gross understatement. Over 2 years is a bit crazy but still. Needless to say, a lot has happened. 695 more words

Biggest Loser