Tags » Biggest Loser

9round kickboxing workout 

I’m back at 9round today for workout 1 of 2…hopefully. Today JR kicked my butt!!

9Round post workout vid
See my post workout vid at the above link!

Pressing forward!!

Can't write right now, I'm knitting!

I think I realized how soon Christmas is, in terms of knitting projects.  And then I cast on for presents, which I can’t talk too much about here, but which I can say  are coming right along.  645 more words

Knit

Teaser!

INFO

I will have the results posted tomorrow afternoon.  Everyone did very good! I am going to post what I did today.

I get it.  It is hard.  148 more words

Tips

Tell Em Why You Mad Son

Yall need to stop it. Here’s what I refuse: I REFUSE to reward what I like to call “You should know better” behavior. I understand our society is built on reward systems. 632 more words

Health

Journal Article: The Science of Losing Weight

NBC’s The Biggest Loser first aired in 2004 and attracted the attention of many viewers with its premise of competitive weight loss among overweight and obese contestants for the ultimate cash prize of $250,000. 569 more words

Biology

Workout ideas??

So I have been on this journey for 3.5 weeks. During the week, eating and exercise has been more routine. Still working on getting the weekend under control.  76 more words