Tags » Biggest Loser

Weight Loss Journey: Second Wind

I’ve been listening to Maren Morris a lot lately and her song “Second Wind” really feels like it is my song right now. The chorus of the song really speaks to me: 798 more words

Armour Down!

Now that I had found the solution to my bouncy bust issues and amouring up the top part of my body, it was time to solve the belly bouncing and amouring the lower part of my body.  602 more words

Weight Loss

Armour Up!

Before I could even consider ANY type of exercise, I had to address the elephant in the room, literally!  I hate jiggling in any way, shape or form so I needed to find the very best in under garments to keep the girls tied down and belly snugged tight.  749 more words

Weight Loss

January Events

Weigh-in for the Biggest Loser Challenge begins Sunday January 8th following the morning service.

Shed off those Holiday pounds!

See Pastor Chuck for more details… 186 more words

Back at it...again 

Got back from our west coast regional meetings yesterday. I’ve had some lower back pain all day. I think because being that big, but considerate, guy on the plane I try not to invade the other passengers space. 72 more words

Art Basel Miami 2016

I was able to get an artist, that had a solo exhibit at Art Basel in Miami, to create this cool new piece for 1morepound.com. What do you think? 12 more words

9round kickboxing workout 

I’m back at 9round today for workout 1 of 2…hopefully. Today JR kicked my butt!!

9Round post workout vid
See my post workout vid at the above link!

Pressing forward!!