Tags » Biggest Loser

In absence I eat (and drink)

It’s been awhile. That happens. Life does it’s thing, which usually involves taking you for a ride you didn’t ask to go on. I like to tell myself that I will budget time better, but I always know it’s a bit of a white lie. 503 more words

Biggest Loser

Day 1 Done!

Well I’ve made it to the end of day 1! As predicted I was worked very hard at the fitcamp session, but the post exercise buzz is so good and I’ve missed it. 179 more words

Diet

D-Day!

Well this is it. D-Day! The first day of the rest of my life and I’m really glad to be taking this first step. I’ve weighed in, taken a photo, and done measurements. 148 more words

Diet

Tomorrows a fresh start

Well tomorrow marks my fresh start. Not a diet, but a lifestyle change because I never plan on returning to how I am now.

This past week I have been away working at an event and it has really highlighted to me how miserable I am with myself right now and how much I need to change. 536 more words

Diet

Fitness Junkie book review

Ironically, the first word that comes to mind for by Lucy Sykes and Jo Piazza is delicious. A deliciously wicked insider view of the fashion and fitness industries. 131 more words

Book Reviews

Spinning Strong

My wife is now a certified indoor cycling instructor and I am on notice that I will soon attend one of her first classes. She is amazing, and I am slightly terrified. 427 more words

Original Essays

In The Beginning...

My name is Matt Chesley. I am 31 years old and a certified personal trainer. Five years ago I wouldn’t have imagined that I’d be a personal trainer. 645 more words

Fat To Fit