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Fitter, Faster, Stronger - with Power Meters

Power – we all want it! But how do we get it?  Gaining power on the bike isn’t an overnight achievement but one that is obtained through hard work and discipline.   499 more words

Peak Cycles Bicycle Shop

5 Ways to Cross Train for Fitness Gains in 2017 

Whether you’re recovering from an injury, giving your body a break, or just finding a way to stay fit through the winter months, diversifying your activity is a great way to keep things interesting and your body bike-ready. 502 more words

Peak Cycles Bicycle Shop

Valentine’s Day Love to Our Two-Wheeled Friends 

Our two wheeled friends have a way of bringing people together. Whether it is for a competitive group ride, a casual bike ride with friends, or a stroll with our significant other.   578 more words

Peak Cycles Bicycle Shop

Fat Bike Essentials for First Time Fat Bike Riders 

Less daylight, cold weather and difficulty planning winter workouts all contribute to less time on the bike.  But, if you want to get fitter, faster, and more efficient on the bike, then guess what? 622 more words

Peak Cycles Bicycle Shop

How to Stick with Your 2017 Training Plan 

Out with the old – in with the new.  That’s pretty much the motto of the New Year. Many cyclists, both competitive and recreational, commit to New Year cycling resolutions; but, it’s right about now, late January, when those resolutions begin to fade.   445 more words

Peak Cycles Bicycle Shop

Trainer Techniques for Winter Training

As a cyclist, you can either hate the winter, or make the best of it. Some bundle up and dress to embrace the winter chill while others opt for the dreaded trainer.  399 more words

Peak Cycles Bicycle Shop

Cross Train for Extra Gains in 2017 

 We all know that cycling is the best sport out there, but that doesn’t mean there aren’t dozens of good reasons to mix it up with a few others. 427 more words

Peak Cycles Bicycle Shop