Tags » Bikini Ready

Bikini Body Ready Workout

Here is month one of our Bikini Ready Workout we have been doing in Muscle Conditioning Class. Missed out, no worries, here is the workout for you to do at home or in the gym. 164 more words


Be A Stunner This Summer: Slimming Swimsuits and Tips For A Flat Stomach

Ready to make a splash into bikini season?

I spoke with Valley nutritionist, Judy Nicassio at Rejuvena Health and Aesthetics who shared some tips to avoiding bloating in your swimsuit. 144 more words

Wardrobe & Beauty

What to do About Winter...

I have discovered, in my mothering years, that I am not made for cold weather. In fact, unless said weather involves skis and snow, I’d go so far as to say I HATE it. 274 more words