Tags » Binder

#366happydays - Day 193

Admin is up to date again, woohoo 👍


ITA-MED Unisex Elastic Abdominal Binder (9

This Elastic Abdominal Binder is made with 3 panels, making it 9″ tall. The Binder decreases pressure and provides excellent support to the abdomen, waist and lumbo-sacral areas. 90 more words

Daily Tracker Free Printable

Disclosure: This post contains Affiliate Links. Meaning if you decide to make a purchase through them, I am compensated by Amazon for referring you. Affiliate links support my blog and allow me to keep finding amazing products to share with you. 227 more words

Chandelier Alley

get organized: make your own planner

Hey everyone! I have often been called the “Monica Geller” of my friends, and my love for all things organization is one of the reasons.  One of my favorite things to do is to keep a calendar, and I have 4 main ones in total: a color coded dry erase one on my wall, a paper one on my desk, my iCloud calendar in my phone and laptop (perfect for pulling out when making appointments you don’t want to forget!), and of course, my homemade daily planner. 477 more words


90 Day Workout Challenge Free Printable

Today I am going to share with you my 90 Day Workout Challenge Free Printable. I created this when I needed a way to monitor my workout habits. 162 more words

Chandelier Alley

Moving Binder: Part One...

Hello all! We have been quite busy around here. After finishing our round one of the clothing purge, we washed, dried and put away any dirty clothes we had left. 1,051 more words


Writing and the Imposter Syndrome

The internet will tell you that I’m a writer, but that’s not entirely true. I mean, it can’t be, can it – not if I haven’t been writing… 255 more words