If you know me or even just follow me on social media, you know that I have an online dating cycle. About twice a year I will get on a dating app, sometimes for shits and giggles and sometimes because I am oddly hopeful that I’ll find something real in the digital world. 844 more words
Tags » Biological Clocks?
It’s not a good idea to disturb the circadian rhythm on a regular basis. For instance, experimental evidence shows that night-shift workers who periodically change their night and day shifts or people who travel overseas often alter their sleep cycles, and this seems to make them prone to gain weight and develop diabetes and other alterations of metabolism that may lead to disease. 768 more words