Tags » Bipolar

I'm Seeing Someone. . . My Therapist

You guys! I’ve been going to weekly mental health counseling for the past 5 weeks and I have never felt better. I’ve also been avoiding the news and social media which helps a lot too. 697 more words

Personal Blog

Monday, 8.36 pm

Song of the day: “Detta Har Hänt” – Den Svenska Björnstammen 

Tomorrow I need to see my grandma. My grandma is horrible, and always seems to want to comment on my weight. 321 more words

3 Powerful Tips To Help Manage Everyday Stress

Often times stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. 486 more words

I dont have a therapist so stop telling me all this crazy stuff!

I am seeing a therapist on weds.  Its my first time with her so please God I hope she is prepared.  I know way to much about too many people and that really effects me.   77 more words

I create problems

Instead of facing my problems head on I’ve become an ostrich. I have two phone calls I need to make and I keep avoiding them. It’s very negative on my life but I can’t seem to make myself call. 70 more words

2/20/17 - Daily Thoughts

So on the days that I really don’t have any topic to talk about, I am just going to be posting my thoughts. It is something that I figure will help me out with managing this disorder and well as helping others to see what I actually deal with on a daily basis, especially when it comes to the racing thoughts that I deal with. 1,268 more words

To current day

My life has changed a lot– mostly for the better– since I received proper diagnosis in October. I think of it almost as being diagnosed for the first time. 370 more words

Mental Health