Tags » Bircher Muesli

Pear & Raspberry Bircher Muesli

Whilst nothing beats a stack of pancakes at the weekend for a great brekkie, a bowl of cereal was my fail-safe option during the week.  Well, until I arrived in Singapore it was anyway.   615 more words

Breakfast

A healthy start

So many people underestimate the importance of the first meal of the day. Breakfast is probably one of the most skipped meals and sometimes it seems that people are proud about missing breakfast. 338 more words

My Quick, Healthy & Delicious 2 Syns Bircher Muesli Breakfast - Slimming World Friendly Recipe


I once said in one of my YouTube videos that I am convinced eating porridge oats is my secret to maintaining my Slimming World target.  I am still confident of this (providing I don’t add full fat milk and many other unhealthy fats. 409 more words

Slimming World

MOOD FOOD: bircher muesli

Breakfast is the most important meal of the day, or so they say, and particularly vital for those suffering mental health problems, disrupted sleep and energy slumps. 466 more words

Anxiety

Porridge with added deliciousness

Ever since going gluten free I have struggled with creating variety for my breakfast. I love porridge but it can get underwhelming so I add some delicious, wholesome ingredients to change it up and make it slightly more exciting. 97 more words

Chia Seeds

Bircher Muesli: the best morning experience

Review by Alina Isachenka

Anything made from ‘oats’ has become almost an iconic item.

Especially now when every decent-sized coffee shop serves the so-called flapjack… 426 more words

Food