Tags » BJJ Techniques

Conor McGregor and Gunnar Nelson learning with Ido Portal

A fantastic video of Conor McGregor and Gunnar Nelson learning movement drills with Ido Portal. Aside from being extremely graceful and captivating, it shows how the introduction of aspects of training from things like traditional martial arts, yoga, and even ballet can have a staggering impact on fighting abilities. 58 more words

MMA News

The Arm Drag

The Arm Drag is one of the most versatile set ups in all of grappling.

Originally this move was used in freestyle wrestling as a set up to different takedowns, a transitionary position to other grips, etc. 407 more words

10th Planet Jiu Jitsu Van Nuys

The 'Roly Poly' OmoPlata From Spider Guard w/Spiral Hook - RocknRoll BJJ

The Roly Poly Omo Plata from Spider Guard is a really fun way to set it up The move looks a lot fancier than it really is. 36 more words

Brazilian Jiu JItsu