I have been brought back down to earth with a bump this week with a really tough long run. Despite being an hour less than last week’s effort, this one seems to have hurt a lot more. 359 more words
Tags » Blisters
Another week has flown by! Fortunately, this week we have managed to complete every workout on the training schedule – woohoo!
Tuesday brought Body Pump and much amusement for the instructor, who had obviously missed us flailing around at the back of the class with our 5kg weights last week. 143 more words