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Getting to Know You- 2010 vs.2016.

It’s 8:05 pm

I have decided to start moving my blogs from both Facebook and Blogspot to here. I will label/tag them as “reblogged” and put the original dates in the title. 714 more words


Introducing Dr. Lisa Rochelle Brown

Passed my dissertation defense at the University of Georgia on yesterday 3/28/16.  I am now Lisa Rochelle Brown, Ph.D. in Adult Education Learning and Organization Development… 82 more words

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Starting is the hardest thing!

Yes, this is the beginning . . .but in fact, where does one start?  One wonders if the beginning is really at the end.  Is where I am now the place to reminisce or do I begin with my earliest memories?   158 more words

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Gig Poster

In this class every project is so challenging, but the good thing is that with each project I get to learn a lot more, making of the process a great experience. 553 more words

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For this project we were asked to create a design that was going to be impressed on a t-shirt. We could only use four colors. We had the freedom to use whatever style we wanted, but we needed to make sure the design transmitted a concept. 396 more words

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7 High-Fiber Foods to Help You Meet Your Health Goals

Let’s be honest, we know it has a stinky reputation, but fiber is a powerful food component.  A diet high in fiber has numerous health benefits including weight management, prevention of GI disorders, lowering cholesterol, reducing risk of certain cancers, and controlling and preventing diabetes. 377 more words