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Now Available on Amazon!

10-Day Smoothie Challenge

CRAVE LESS SUGAR . FEEL LIGHTER . HAVE MORE ENERGY

Did you miss the Summer Smoothie Challenge? Now you can purchase the same great program on Amazon.

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Diet

Episode #217 - Build Loyalty with a Membership Club, One Mug At A Time!

I visited a very cozy cafe and on the wall was a collection of coffee mugs.  Coffee mugs are very personal!  There’s always a favorite… well, this restaurant allows customers to leave a mug as a part of their coffee club. 247 more words

Marketing

Episode #216 - What's Out of Place?

“Profit in business comes from repeat customers, customers that boast about your service and that bring friends with them.” W. Deming

So what did you do today to make your business incredible? 434 more words

Marketing

Episode #215 - The Secret is Customers NOT Competing.

“Obsess over your customers instead of your competitors.”

It’s fun to think about your competition. You look up their products and services. Sometimes you check the pricing, maybe you “secret shop” the competition to find out exactly what they are doing different from you. 397 more words

Marketing

Episode #214 - Make a "Today" List and Just Cut The Lemon!

“Wake up with determination, go to bed with satisfaction.”

Happy Wednesday!  It’s the day we all need a little extra umph to with the “get up and go!” – so here it is… 344 more words

Marketing

Chicago Fire Win Again

(Photo Credit: Ryan Witry/Playing With Fire)

It wasn’t easy nor was it pretty, but the Fire kept their first round bye hopes alive on Sunday with a… 130 more words

Blog Content

Episode #213 - You Define What Consistency Means in Regards to Social Media Posting!

“We are what we repeatedly do. Excellence then, is not an act, but a habit.”

It’s often said the hardest thing is to start.  I agree!  424 more words

Marketing