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On the Verge of Burnout

Preventing Overtraining Through Nutrition & Lifestyle

Overtraining Syndrome (OTS) can be detrimental to your training and success at an athlete. Last week, I discussed several hypotheses that can contribute to OTS. 763 more words

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Walking the Tightrope of Overtraining

Often athletes striving to become faster and better at their sport find themselves walking the tightrope of overtraining. During peak training times, most athletes feel fatigue, as their training plans are intended to create a similar fatigue that will be experienced on race day. 1,036 more words

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Amazing Writing Advice

Check out the terrific advice in this video from Terrible Writing Advice.

And before anyone asks, humorous satire doesn’t just have to be confined to one day per year.

Tyson Adams

Book Review: I Kill Giants by Joe Kelly

I Kill Giants by Joe Kelly

My rating: 5 of 5 stars

Welcome to Superheroes Annonymous. Barbara, would you like to tell us why you’re here? 117 more words

Tyson Adams