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Simple 7: A Lifestyle for Wellness

Unfortunately, there is no one single lifestyle action which will ensure we stay healthy and fit. The human body—and the environment in which live—is far too complex for a simple panacea. 30 more words


Roselle Tea for slimming

It’s the Chinese New Year period and almost everyone has the same thought in their mind. No matter how slim or how skinny you are. What’s the thought? 954 more words