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Why an Indian Head Massage is a Gift from the Gods!

Indian Head Massage

Be Inspired…..

Relax your mind, body and soul with the benefits of Indian Head Massage

Indian Head massage, also known as Champissage, has been practised in India for over 1,000 years. 946 more words

Blood Circulation

The 17th of October

I ordered a finger ring on amazon. I wanted to wear a ring and wanted to find one. I found one. Sterling silver with 5 stones. 125 more words


Top 7 Natural Ways To Improve Blood Circulation

Feeling numbness in certain parts of the body including fingers and toes? If yes, then you may be suffering from problem of poor blood circulation. It is one of the most common health ailments that most of the people ignore in its initial stage. 22 more words


Yoga For Lower Back Pain Relief

Yoga is undoubtedly a great medicine for almost all kinds of diseases. Bhujangasana and all it’s variations has a powerful impact in giving relief from chronic lower back pain. 525 more words

Lower Back Pain, Knee Joint Pains

Garuda Mudra - The Gesture of The Mystical Eagle

This mudra will look familiar to kids and older people who used to make bird shadows with their hands. :-)

Music: “Softer Gesticulation” by Dee Vigga aka Ultra Titan… 49 more words


Injury healing and tissue repair- Part 2

In Part 1 we looked at the role of inflammation in wound repair and the management of inflammation. Part 2 is about tissue perfusion. A lot of this information is applicable for preventing tissue damage in the first place and explores practises that ensure better recovery. 1,239 more words


Do you Know Why Bathing is Important?

We often think that bathing is all about taking away body impurities. Traditionally, bathing was associated with cooling down the body.

Source: Do you Know Why Bathing is Important?