Tags » Blood Circulation

Seated angle pose

Upavistha Konasana

Upavistha means seated and kona means angle. This practice stretches the hamstrings and lower back. It helps the blood to circulate properly in the pelvic region. 36 more words

The impact of Yoga on blood circulation

I am sure there are many articles that had been written on the impact of Yoga on the human body. When I make a presentation on why I do Yoga or recommend Yoga then I prefer to highlight 5 elements that is very important for me teaching Yoga primarily in a high stress environment. 280 more words

Blood Circulation

Foods to improve blood circulation in the body

There are also a number of brilliant herbs which have been shown to have a great effect at improving circulation.The four main herbs which have been proven to have a positive effect include cayenne, garlic, ginkgo biloba and ginger. 798 more words


10 Health Benefits Of Stopping Smoking

Smoking is bad for your health, but if you will stop, makes your life

Here are 10 benefits your health will improve when you stop smoking… 644 more words


Lavera - Smoothing Body Scrub

I’ve recently started using body scrubs and I love how soft my skin feels afterwards. One of the best ones I’ve tried so far is definitely this Smoothing Body Scrub by Lavera. 179 more words


Benefits of Amethyst Gemstone

Amethyst gemstone offers certain benefits for body detoxification and health. This gem provides benefits similar to tourmalines, such as far-infrared radiation and negative ion emission. While the benefits of the amethyst gemstone are controversial, many applications of this stone are beginning to regain popularity. 1,101 more words


Cardamom (Elatteria Cardamomum)

Cardamom (Elaichi) is the third most expensive spice after vanilla & saffron and definitely the most used spice for making sweets in India. Flavor, aroma, and a minty taste is what makes it so popular all over the world. 334 more words