Tags » Blood Circulation

Garuda Mudra - The Gesture of The Mystical Eagle

This mudra will look familiar to kids and older people who used to make bird shadows with their hands. :-)

Music: “Softer Gesticulation” by Dee Vigga aka Ultra Titan… 49 more words


Injury healing and tissue repair- Part 2

In Part 1 we looked at the role of inflammation in wound repair and the management of inflammation. Part 2 is about tissue perfusion. A lot of this information is applicable for preventing tissue damage in the first place and explores practises that ensure better recovery. 1,239 more words


Do you Know Why Bathing is Important?

We often think that bathing is all about taking away body impurities. Traditionally, bathing was associated with cooling down the body.

Source: Do you Know Why Bathing is Important?



Rosemary Oil. One of the essential oils used in LUSH and STIMULUS. When applied over the scalp and the beard sections, rosemary essential oil helps stimulate hair growth. 759 more words

Daily Articles

The Numbing Danger of 'Comfortable'

A risk free life of comfort sounds very appealing .. but then where’s the fun in that!

Life is full of uncomfortable moments – asking for help, interviewing for a job, talking to that lovely guy in the supermarket.   304 more words


Walking is the best Exercise. Do you Know Why?

Walking is a low intensity workout that can be done by one and all of every age. Walking benefits are versatile.

Source: Walking is the best Exercise. Do you Know Why?


Homemade Heat Packs

Heat therapy helps aching muscles and injured areas of the body, by increasing blood circulation. They also provide soothing pain relief. We can make two types of heat therapy: dry or moist. 313 more words