Tags » Blood Glucose Level

How to Stretch Your Carbohydrate Intake

How to Stretch Your Carbohydrate Intake

Bulk it up, give body and balance, camouflage it, show it off, switch it up. Sound like a fashionista getting styling tips?

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tastes, part 2! . . .

It’s been about a month now since I embarked on an immersion course to explore ways of eating to lose some weight and lower my blood glucose level. 1,062 more words

Life & Spirit


This coming Tuesday, I will be having a knee replacement.  Full on, hospital-stay-requiring surgery.  It has been quite an education in managing diabetes, and has really made me appreciate the support I have personally, spiritually and diabetically. 620 more words


It's Not Fun for me Either

March 11th “Wordless Wednesday” – Share a picture or video on your blog!

Wordless Wednesday

Life, interrupted

I have been thinking a lot lately about how diabetes has affected my life. And the word ‘interruption’ keeps coming up as the most appropriate descriptor. 763 more words


Diabetes - Where Is My Insulin?

Millions of people around the world are inflicted by diabetes mellitus, or more commonly called diabetes. You may be suffering from this chronic disease without even knowing you have it. 549 more words


Leftovers are less fattening

The starch in freshly cooked potatoes or pasta will make your blood glucose levels soar — and your liver immediately turns it into fat.  Surprisingly, cooling them down (and even better, reheating them) will turn some of the starch into a form of fibre, reducing the rise in your blood glucose levels.  822 more words