Tags » Blue Zone

Yoga in Paradise: Costa Rica

My Trip Overview:

I (Sur) wanted to go out and do something just for myself, something for my soul. My love for yoga, ocean and hot climate meant taking a lovely trip to Costa Rica in the most serene places of the country РNosara! 161 more words

Travel

Tips for Finding the Fountain of Youth

Recently I attended a celebration in Chicago for my mother’s milestone birthday. 90 years old! I must add, it was not celebrated in a hospital or a long-term care facility. 1,155 more words

Top 10 List

First blog post - My 3rd 711 Trail Race 2017

Last February 19th, the annual race of 711 Trail series was held at Timberland Heights, San Mateo Rizal (www.trail711.com), this time its called “711 Trail 2017”, I joined the 30Km leg as advised that the 40km race is not for slow riders haha! 554 more words

Black Bean Burgers

Black Bean Burgers

  • Servings: 4
  • Time: 30mins
  • Difficulty: easy
  • Print

Easy healthy alternative for every mans favourite beef burger

Ingredients

  • 1 can of black beans; drained and rinsed…
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Recipes

Black Bean Salsa

Black Bean Salsa

  • Servings: 6-8
  • Time: 15
  • Difficulty: easy
  • Print

Hearty salsa that's a real crowd pleaser!

Ingredients

  • 1 can black beans; drained & washed…
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Recipes