Tags » Blue Zone

Videos - Vitamin C for Newbies and Professionals (and anyone worried about cancer, chronic diseases, infections, toxins, viruses, and even ebola)

Source: EbolaGate

This is a short course in vitamin C.  Don’t get out your pencils and paper, just enjoy the films and imagine all that vitamin C can do for you and your family and friends. 287 more words


Nairobi? Insecure much?

Some of us, we take our security for granted, remain complacent, especially if we come from cosseted parts of the developed world. In the developing world, we are hyper alert and sensitive to risks to our person, our property, which makes us take the opposite stance. 1,238 more words



2015 has so far been a most unusual year.

Last Fall, I made a declaration that I would be “retiring” from my employer at year end. 1,115 more words


Know Your Purpose

According to the Blue Zones Project, knowing your sense of purpose is worth up to 7 years of additional life expectancy.

The City’s Employee Wellness Committee is offering staff the opportunity to form a Purpose Moai, a small group that supports and encourages each other.  56 more words

Blue Zone

Happiness is a Choice

Things happen to everyone. Shit is going to be tossed at you your entire life. The question is, when it flies your way are you going to catch it and wallow in it, or are you going to say “meh, who cares” and move on? 646 more words


Food as Medicine

Looking around I see so many people who are sick. Cancer, diabetes, arthritis. You name it, people have it. What shocks me is the majority of people just think these illnesses “happened” to them. 255 more words


Blue Zone - "Jackie"

“Jackie” was released as a single from Blue Zone’s 1988 album, Big Thing. The single was released in North America on July 26, 1988, and peaked at number 54 on the… 300 more words