Tags » Blue Zone

Exercise to stay fit and healthy

I hope I don’t have to convince anyone the benefits of exercise.

The challenge for most of us, it is not that we don’t time (think it is only excuse or just lazy), we don’t have the will power or discipline to do it until we are forced to do it due some medical problems. 274 more words

A Disciple Living

How to Turn a Dysfunctional Leader into a Highly Functional Leader

Jane Doe (Not her real name!) is a VP at a large organization.  Her boss sits in the C-Suite and rewards her for reaching the objectives listed in her job description.  495 more words

Travelers Rest defeats Blue Ridge

In a rivalry game that didn’t disappoint for the near-capacity crowd on-hand Friday night, Travelers Rest defeated Blue Ridge 33-28.

It was the first Peach Blossom AAA Region win for Travelers Rest (4-3) in four games. 416 more words


Releasing January 2016: Blue Health™ -- A Corporate Wellness Program

What does Blue Health™ include?  Two facilitators lead the two days of constructive conversations which result in personalized Action Plans and a Purpose statement.  The metric tools utilized are: … 150 more words

For Immediate Release: Blue Health™, A Corporate Wellness Program

Come January 2016, Corporate Looking Glass, LLC, is offering a 2-day Corporate Wellness program called Blue Health™.

Start your new year off to the right start by leveraging your corporate competitive advantage.   121 more words

How many steps at the Animal Center?

The Iowa City Blue Zones Project recently featured a City of Iowa City employee, Chad Mason, in its “How Many Steps” series. Read more here: https://iowa.bluezonesproject.com/communities/iowa-city/news/3633

Staff Spotlights

Why Seventh Day Adventist live long and healthy lives

Seventh Day Adventist currently have the highest life expectancy of any group within the united states of America . They have been named one of the ” Blue Zones ” and have been studied in order to discover what enables them to live with such low risk for dis-ease ( as well as awesome longevity and reported happiness ) , In this article I will reveal the keys to their diet and lifestyle , So that we may improve our own quality of life . 318 more words