Tags » Body And Mind


I have just finished harvesting veggies from my garden. It really is an honour to have a garden big enough to include a veggie patch. Being able to eat fresh food from my own garden is a pleasure. Love it!

To be or not to be

I am one of those people that really struggles with being in a relationship. I don’t know if it is due to my parents having a really messed up marriage which ended in divorce (after years of screaming at each other) when I was 16. 267 more words



So it is no secret that I am not a fan of exercise. I am lazy by nature when it comes to getting off the couch and going to the gym. 227 more words

Body And Mind

To the Moon

Right to the moon
through broken stars
to taste your salty skin
Hardened waves of
moon kissed beams
Tell me where you’ve been
~★~ 46 more words

Body And Mind


I’m tired. Not just physically but to my core. If my soul were a physiological symptom – it would be thirst. But how I can replenish something so intangible? 432 more words

Ballet-inspired fitness: interview with Veronika, BarreConcept instructor

I took some ballet classes when I was about 5. I still remember the studio where an assistant would play the piano and the teacher would line up all the wee girls’ shoes in a wide row on the floor and we all practiced leaping over them without stepping on the shoes. 1,219 more words


Rose water from my garden-a zen selfcare giving

Rose water from my garden-a zen selfcare giving

1 hand full of rose petals

20 cl of spring wáter

The preparation of the rose water : Pick up the roses in the garden by an early morning after dew formed. 241 more words