Tags » Body And Mind

The Book That Got Me Out of Monsoon Blues

“She caught her breath. He was the kind of handsome who made it to the covers of romance novels, usually with muscles on display, and holding onto a swooning damsel…….” – … 405 more words

Body And Mind

pillow talk

Take time out to sleep

And rest both body and mind

From the stress of life

©2015 Annette Rochelle Aben

#1 Best Selling Author Annette Rochelle Aben

Positive Affirmations for the Post Pregnancy Body and Mind

It has been five months since I have given birth to little Miss Sky and I have gradually felt myself coming out a Postpartum haze.  When I think about how I was feeling at the time, I didn’t even recognize that I was in it.  1,056 more words

Erin Leigh Alkinburgh

Western people have had relatively few opportunities
to study their minds and bodies in a serious way.

They have not had much experience with the sometimes strenuous training that can be found in a developed yogic tradition.

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Treat yo'self..why 'me time' is so important..

Etsy print
On Thursday I was lucky enough to be treated to a superb full body Swedish massage (oh life is so hard..) which left me feeling like a new woman ready to take on the world. 703 more words

Yoga: More Than Just Bending

I started doing yoga two years ago. I held off for a long time, thinking that yoga was too weird, or that I would just get injured. 234 more words

Body And Mind