…and, often, it tries, through pain, to tell you the unpalatable truths your mind is so keen to avoid.
I believe that our bodies register what is going on around us infallibly. 793 more words
Recording Gratitude and allowing yourself the acknowledgement of your daily achievements is a surprisingly effective way to maintain a positive mindsets. It is a practice that helps to strengthen your approach to every-day-life and develops your ability to better overcome crisis or enjoy moments of happiness. 632 more words
Quite often, I hear or read about some good habits that I think would be great to incorporate into my life. Just as often – as much as I know I would benefit from them – I don’t get around to putting them into action and never allow myself to experience all the good that can come from them. 992 more words