Tags » Body And Mind

Cooperative spirit between body and mind

Kum Nye’s path is gentler, quieter (than a tough ascetic approach.).

Its goal is to foster a cooperative spirit between the mind and body,
by introducing mind to the riches the body offers.

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Quotes

BBQ Flank Steak and Honey Dijon Slaw

It is always nice to come home to the smell of good food simmering away in my crock pot. This is especially true when tired muscles need fuel! 46 more words

Body And Mind

X the Suicide Grip

On Sunday I started teaching my son about two grip types while I was training him. I want him to develop solid habits since now. These lessons will stick with him for life. 193 more words

Body And Mind

New ways of paying attention to embodiment

Kum Nye introduces new ways of thinking about and paying attention to embodiment.

Balancing the many sides of our human nature brings comfort, stabilizes meditation, and opens the door to a direct experience of non-duality.

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Quotes

Snowy Day Breakfast

Like most of the states in the U.S., New Mexico is being pummeled with snow right now. It was a rather scary drive home from the fitness center last night. 100 more words

Body And Mind

Making exceptions...

As the saying goes, there is an exception to every rule, or is there?  In fact I believe this to be a false statement.  This is a saying or idea has its place in time to exist, mostly for the moments that we are looking for an excuse.   445 more words

Challenges