Tags » Body And Mind

Update on the fundraiser Combatathon and tandem skydive!

As you’re probably all aware by now, I was looking for sponsorship for the two fundraiser events that I signed up for: the 3-hour Combatathon on Thursday 23rd and a tandem skydive on Saturday 25th. 1,436 more words


Carnival Sickness

Yesterday we took my son, my nephew and his friend to the carnival. D had been bugging to go since the stinkin’ rides went up! It doesn’t help that we have to pass by every time we go into town. 172 more words

Body And Mind

Sexually Damaged

I did not want to come out on my sexual assault experience. During the few days (or more, I cannot quite remember) following it, I was in utter shock, frozen, felt a loss of dreams and romantic fantasies (I had been a very romantic little girl, dreaming of the ideal prince charming, of the ideal first time, the ideal love story, etc). 1,027 more words

By Me

Deadlifts! Do they matter?

Written by:  Kevin Busch     Photo by:  Amber Karnes

Deadlifts are of those exercises that you either love or hate.  However, the question that remains is… are they important for your goals?   455 more words

VIES Magazine

~Felicia~ reblogged this on My Voyage Through Time and commented:

My answer is... Yes! Of course deadlifts matter!!! And yes indeed this is a lift that you can't fake. It isn't a lift for lazy people. If you aren't deadlifting, squatting and benching, do you even lift LoL? That is the real question!! Good write up Busch and excellent photo showing strict form Karnes!! ~~~F


I saw a picture of myself the other day, unfiltered.

I didn’t like it at first glance.

I looked, well, different than the me I remembered, or at least, the me I wanted to remember. 724 more words


I see now

What you ask is out-of-date

It can’t be done

And that is how you had me working like a dog

Doing what couldn’t be done… 212 more words