Tags » Body And Mind

How Mindfulness helps a congressman in Washington stay calm

By Moris Beracha.-

Tim Ryan, Representative for Ohio’s congressional district, has become one of the greatest advocates of practicing Mindfulness. The politician says that mindfulness can have benefits for veterans, schoolchildren and average Americans. 311 more words

Moris Beracha

Gheeshush

At Vitamin Shoppe, we earn a point for every dollar we spend. We have regularly redeemed the benefits of that with the help of our buds there, while not asking many questions. 121 more words

Body And Mind

How to meditate effectively

By Moris Beracha.-

Meditation brings all kinds of benefits and therefore more and more people have undertaken the mission to start with Mindfulness practice. Breathing, emotions and postures are some of the basic factors to help you start with meditation. 212 more words

Moris Beracha

All Done Up

These the seat covers I’m rolling with in the Caddy now. Perfect for me right?! Run out n find ’em too. I know you wanna copy me bitchez.

Body And Mind

The three minds of the body - Brain, heart and gut

Since dawn of civilization, humans have always expressed love, feelings and emotional pain coming from the heart and basic feeling or intuition coming from the gut. 1,480 more words

Body And Mind

Road to Nirvana goes through stomach

Gautama Buddha, it is said, gained enlightenment when a village girl Sujata offered him kheer (rice pudding). After eating it he realized the noble middle path. 326 more words

Body And Mind

Cause and effect...

Most of us, we are sending our car for service maintenance regularly. You just  follow the given schedule, the mechanic will check, change oil, filter and others. 171 more words

Buddhism