Tags » Body Attack

Review: Body Pump 93, Body Combat 63 and Body Attack 88

It’s been a while since the new releases of Pump, Combat and Attack came out, but I haven’t reviewed them until now partially because I’ve been struggling to write since experiencing a variety of health problems, and also because it’s a lot harder for me to evaluate a programme when my thoughts are predominantly positive (well, with Pump and Combat anyway)!   1,962 more words

Fitness avignon : faut-il opter pour le body balance

Chaque club de fitness avignon ou tout au moins bon nombre d’entre eux propose les programmes mills, parmi eux, le body balance. Qu’est-ce que c’est et quels avantages offre-t-il ? 526 more words

Fitness

I am being accountable still - promise!

Hello lovely followers.

I’ve had such a manic week at school that I haven’t had a chance to log in here to update y’all on my fitness journey. 429 more words

#Fitness

Last week...and next!

Hi everyone!

Apologies for the delay in this post – I’ve been absolutely swept off my feet so blogging has not been top of my priorities. 478 more words

#Fitness

Body Attack

Your place to comment on Body Balance classes at QE Leisure Centre, Wimborne.

Balance

Kit's Health Tips

With my first hot holiday creeping ever closer, I have a matter of six weeks to transform into a victoria secrets model. I joke, this is an impossibility given my height at a megre 5ft2 (and1/2!).  422 more words

Teacher's pet?

You may have already seen this post today, but it’s just too good for me not to share it again!

As the post says, us Group Fitness instructors teach classes because we LOVE it and LOVE coaching and motivating our members…. 73 more words

Workout