Tags » Body Attack

Shoot for the moon

When I was younger sport and PE lessons were not really my favourites. Although my grades in other subjects were always excellent at school, somehow PE lessons and me were not friends. 128 more words

Sunday Review: Body Attack 87, Body Pump 92 and Body Combat 62

So, I used to schedule any kind of ‘review’ post for a Saturday, but I really wanted to do the latest Les Mills releases several times, and attend classes throughout Saturday and on Sunday morning, before I formed an opinion on them.   1,626 more words

Injury

Body Attack: Ultimate Playlist

It’s taken me a lot longer to write this post than my previous ultimate playlists for Body Combat and Body Pump.  This is probably because Attack is a much newer discipline to me, but also due to the fact that there are so few tracks in Attack that I actively dislike.   2,131 more words