Tags » Body Break

Grow Yeah: Essentials by Nature Makes Natural Beauty Totally Covetable

As a lot of you know, I’m a big advocate for understanding the products you make a part of your life. For me, that means investing in a lot of natural beauty products, and eating a primarily plant-based diet. 639 more words

Body Break

Feels So Natural: Thirteen Organics Is 100% Pure Genius

You all know I love a good natural products brand – and I particularly love one that’s based in Canada. Thirteen Organics is a family-run business out of the GTA, with deep family ties; with generations of naturalists committed to living holistic lifestyles and making their own products for decades, Thirteen Organics sprung out of a gap in the marketplace to actually offer totally pure products free from toxic preservatives, synthetic fragrances, solvent expressed carrier oils, and unnecessary fillers. 690 more words

Body Break

Distilling Happiness: Roger & Gallet Brings 150 Years of Luxury to Sephora

What It Is: Canada’s not the only one that makes 150 look good. Well technically, Roger & Gallet is actually a little older than us – this luxe Parisan brand dates back to 1862, and it’s rumored the likes of Napoleon was a fan of the brand’s artfully blended fragrances. 238 more words

Flash Post

Breathe With Me: MONQ Wants To Change Your Mood

What It Is: Aromatherapy has come a long way in my lifetime. I’ve grown up knowing that lavender is relaxing and bergamot is invigorating (thanks mom), but for many folks, the idea that aromas can change your mood is still relatively novel and new – hence the array of shops dedicated to scent products in the last few years. 659 more words

Flash Post

Glow for It: Fitglow is the Natural Beauty Brand of Your Dreams

What It Is: We all know that I love my natural beauty brands – and I’m even more enamored with ones based right here in Canada. 186 more words

Flash Post

Brain and Body Break

Been working long hours to get prepared for my middle sons open house.

Having a chronic pain autoimmune flare up.

Taking tonight off!

See you tomorrow.

Passing Info On

R&R Dad Style: Gift Ideas to Give Dad a Break This Father's Day

Last month for Mother’s Day I did a mom’s retreat gift guide, filled with gift ideas to give mom a much-needed spa day at home. 672 more words

Body Break