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Self-Regulation - a Resource Guide

How would you encourage self-regulation?

The following is a resource guide including relevant Ontario curriculum expectations, policies, and suggested strategies.

What is ‘self-regulation’?

Self-regulation, in simple terms, can be defined as the ability to control one’s emotions, remain focused, and alert. 432 more words


Self-Regulation - Guide - Strategies

The following strategies can be useful in helping your students to self-regulate during class time, or to teach their self-regulation strategies that they can then also use on their initiative. 1,461 more words

Interview Inquiry

Find of the Month: TYME

I am SO excited about December’s Find of the Month you guys! TYME is an amazing brand that’s making waves (or curls…) in the hair industry for its commitment to innovation and versatility. 900 more words

Beauty & The Best

Canada’s Most Memorable (English) TV Thing: The Elite Eight

We’re not at the end of our strange tournament to crown Canada’s most memorable TV show in English, which ended at least five years ago… 949 more words


Grow Yeah: Essentials by Nature Makes Natural Beauty Totally Covetable

As a lot of you know, I’m a big advocate for understanding the products you make a part of your life. For me, that means investing in a lot of natural beauty products, and eating a primarily plant-based diet. 639 more words

Body Break

Feels So Natural: Thirteen Organics Is 100% Pure Genius

You all know I love a good natural products brand – and I particularly love one that’s based in Canada. Thirteen Organics is a family-run business out of the GTA, with deep family ties; with generations of naturalists committed to living holistic lifestyles and making their own products for decades, Thirteen Organics sprung out of a gap in the marketplace to actually offer totally pure products free from toxic preservatives, synthetic fragrances, solvent expressed carrier oils, and unnecessary fillers. 690 more words

Body Break

Distilling Happiness: Roger & Gallet Brings 150 Years of Luxury to Sephora

What It Is: Canada’s not the only one that makes 150 look good. Well technically, Roger & Gallet is actually a little older than us – this luxe Parisan brand dates back to 1862, and it’s rumored the likes of Napoleon was a fan of the brand’s artfully blended fragrances. 238 more words

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