Tags » Body By Vi

Challenge Accepted

Hello My Lovely Readers!!!

Its been crazy in my world this last few months. Had surgery in August & went through the recovery process. I’m working two jobs & am keeping crazy hours!! 406 more words


Promoter Rewards

Body by Vi™
Live it, Love it, Promote it

The power of Vi is more than just the company behind The Challenge – it’s about the vast Community within it. 184 more words

Body By Vi

90 Day Challenge

What is the 90-Day Challenge?

With the Body by Vi Challenge, you can focus on setting and achieving a 90-day Challenge goal and then show the world how you transformed yourself and be rewarded for it. 125 more words


back to my fitness pal...

Over the years I’ve posted about trying to be better about taking care of myself and losing weight and getting in shape.  And to be honest it’s been a roller coaster struggle of up and down.   683 more words


Why your grandparents didn't have food allergies...but you do.

Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemic offood allergies, worsening with every generation.

So why didn’t your grandparents have food allergies? 509 more words

15 Foods that Kill Belly Fat Fast

Take a look at these 15 foods that can actually help to reduce that stubborn belly fat:
1) Avocados: loaded with two nutrients that are KEY to killing belly fat: hunger-crushing fibre (11 – 17g per avocado) and monounsaturated fats, which studies have shown to actually “spot reduce” belly fat. 559 more words