Tags » Body Confidence

Is it the clothes or who's wearing them?

In society today, appearances can truly say a lot about a person in the minds of others. What we wear on a day to day basis creates ideas about your persona to everyone around you. 683 more words

Body Confidence

Welcome to Friday! Part 2!

We made it! That has been one helluva long week! 😄 Time to celebrate the little wins, those small things that make all the difference and sometimes make us do a little fist pump inside 😁 446 more words

Fitness Friday #1

The Road To Success 🏃🏻‍♀️😅

So although this is my first post on the fitness side, I just wanted to get cracking. It seems ‘Fitness Friday’ is what we’re going with. 630 more words

Healthy Living

New fitness goals set!

I love this time of year, Christmas shopping, Christmas Costa, cakes, cookies, meeting up with friends, and cosy evenings in by the fire eating comfort food and watching movies. 236 more words

First Results and First Week Away

So it’s been a little bit busy since I last wrote. I had my first weigh-in on Saturday, I lost 5.5lb! Which is pretty amazing. I feel good about it and my clothes are fitting a little better too. 244 more words

How to become a strong independent woman

There are many posts on social media that aim to tell you, what makes a strong, independent or better yet real version of you. You know what I mean, a real woman does or doesn’t do this, a real man does or doesn’t do this. 586 more words

How I Like to Keep Calm

For this weeks blog – my last college required blog – I thought I’d talk about something slightly different. Throughout all my blogs the theme has been body confidence with a couple other topics thrown in there but I think one of the consistent themes has been about what goes on in your own head. 1,028 more words

Body Confidence