Tags » Body Confidence

Food, fitness and family!

Hi everyone! I hope you’ve had a really great week! Mine has had its moments but I’ve remained focused and positive and managed to not have a complete meltdown, so far anyway 😄 537 more words

Learning to Love Yourself

I started this blog about two months ago with the aim of spreading positivity after seeing how much negativity is online. You read stories about people telling others to hurt them self, see comments on people’s photos mocking them and passive aggressive memes shared with the sole purpose of marginalising someone. 649 more words


Low energy, no motivation is the couch my new best friend?

It may be the holiday blues. I may just be being hard on myself but at the moment when I come home from work I don’t want to do anything. 540 more words

Body Confidence

Dear Body of Mine...

Dear Body of Mine,

I wanted to write you a letter, well an apology letter to be precise because I realise that I have never been very kind to you. 606 more words


My Body Confidence Story

My whole life I have struggled with body confidence. I grew up as an athletic kid, I was naturally skinny and shorter than a lot of my classmates. 1,675 more words

Little Mix star to host a new BBC documentary, focusing on mental health.

By Taylor Corrigan

Little Mix star Jesy Nelson, has just revealed that she is staring in a new documentary for the BBC, which will explore mental health and body image. 343 more words

Mental Health

Confidence in your own skin

Beauty is being comfortable and confident in your own skin

Hello! Hello! Hello!

I used to be very self conscious on how my body looked, I would live in oversized clothes to hide my petite figure. 181 more words

Kenyan Blogger