This is an amazing article from a trans woman about healing and becoming connected to your body. She discusses dissociation, embodiment, walking meditation, doing a body scan, and dance. One of my deep convictions is that we need more research on multiple therapies for gender dysphoria. We lack studies, but we do have personal research from trans people's lives. From the article:
Tags » Body Dysphoria
Essentials tonight. Lovely, easy class: port de bras and épaulement hung together all through barre, full splits again, grand battement mostly sans barre, back to doing single-leg relevés on both sides. 569 more words
You’re just sitting there glancing, looking through the old and the new and all of a sudden you can feel it.
Feel that feeling where your eyes are becoming flooded and you’re trying your best to figure out why and what’s causing the liquid to start surfacing. 164 more words
Recently, I had the honor of being a bridesmaid in a close friend’s wedding. I’ve been to tons of weddings, but it was only the second time I’ve been in a wedding party. 2,965 more words