Tags » Body Ecology Diet

Coconut Yogurt (Alkaline, Body Ecology Diet, Raw)

Around here young coconuts have been on sale, which is perfect since Emisha, myself and another good friend Jackie have been doing a detox/reboot. Of course you would want to know what kind! 370 more words


Starvation diet

Ever since I started giving Brooks naturally fermented pickles he has broken out in a rash around his mouth  and more recently I’ve discovered that the same happens to Maddox. 667 more words

Miért testgazdálkodás?

A gondolatébresztő ihletet Donna Gates, a Body Ecology Diet anyja adta. Sok diétát tanulmányoztam, szerintem ez a legoptimálisabb étrend. Nem diéta, nem egy pár hónapos önsanyargató megtartóztatás, hanem egy élhető, egész életre szóló rendszer. 384 more words

Body Ecology Diet

Salmon With Lemony Dill and Spinach Salad

Healthy clean meals don’t need to be boring and bland. Most of the meals I prepare tend to be quick and simple, no fuss, but loaded with flavor, and this one is no different. 199 more words

Healthy Meals

Eating Between

A writing friend of mine assigns themes to each year to guide her decisions through dating and life*, and I decided to steal from her a bit (it’s not plagiarism if I give her credit, right?) and apply a theme to my 2015, too. 665 more words


I Found A Solution!

“All disease begins in the gut”, Hippocrates is quoted as saying.

I have personal experience that has informed me, he may just have been right! 1,140 more words


Sunday Thoughts...

-I am grateful for my friends.  I am grateful that I reach out, when I am depressed.

-The Body Ecology Diet…

-My plan is to work at recovering from depression, everyday. 30 more words