Tags » Body Fat Percentage
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Ahhh, the elusive six pack. For many, it’s the holy grail of fitness. But does your life really change after you’ve achieved one? Let’s take a look at the ways that getting a six pack changes your life and when it’s really just fool’s gold.
If it could be scientifically proven that regular exercise staves off common, life-shortening diseases despite your genetic make-up, would you feel differently about exercise? We’re not quite there yet, but we are getting closer. 797 more words