Any why weighing scales are bad if you’re building muscle!!!
When I started out on this journey a mere 6 weeks ago I figured I probably didn’t need to lose weight, I just wanted to feel a little less soft and look a lot more defined. 637 more words
I have been working a lot on obesity and its related topics, since it is widely researched with a large impact on our society.
But there is a flip side to the coin as well. 878 more words
Hello everyone! I trust y’all had an awesome weekend and start to the new week :-)
I was supposed to have posted this yesterday, but I had issues with my mobile device and generally trying to connect to the internet and to my blog account. 1,022 more words