Tags » Body Image

I Remember When

I remember when I was 6 I thought I was the coolest person on the planet.

I dressed to match my sister.  I remember a little kids asked us ‘Are youse twos twins?’.  510 more words


fringe festival 3

I have good posture. I’ve gotten compliments on my posture, from a few observant dancers. A few years ago, I got a compliment about my posture from a stranger on the street in London. 179 more words


Self Awareness

I’ve changed the content of this blog several times since it’s an ongoing issue for me. If you ever read my previous blog (My Gap Year Adventure… 518 more words

Why didn't I sit on furniture for 36 hours?

As I mentioned in a previous post, I have been listening to the Simply Human podcast.  In one of the shows (I can;t really remember which one because I have been binge listening to them) Mark and his guest were talking about mobility and how sitting on a chair for a long period of time is not ideal for the human body.   403 more words

Body Image

Simple Rule of Life 

Keep it Simple – Eat Well, Look Good, Feel Great 😊💖 #merakiwellbeing

Eating Right

Sunday Morning Beauty

Take a moment to stop rushing.

It’s Sunday morning.

Pour yourself a cup of coffee or tea, and stand in front of the full length mirror that you normally criticize yourself in — always harping on yourself that “ 130 more words