Tags » Body Image

Nurturing a healthy body image in your teenaged daughter.

Do you suck your tummy in when you think other people are looking at you? Why? Every day women (and men) are bombarded by messages on the TV, radio, print media including the internet telling us (and  993 more words

Self-Help - Made Easy

Tuesdays With Annie 3/3/15: Thank You

Last week was National Eating Disorder Awareness week. Consequently, it was also one of the most incredible weeks of my life.

“I Wanna Get Better,” 139 more words



There’s one question I ask in workshops that’s guaranteed to make participants squirm.

And yet on the face of it, it’s such a simple and positive question. 333 more words

Body Image

Good day & quote 7

Hey everyone,

today has been a really positive day, at program we have food challenge every Tuesday. Food challenge is a group where instead of making you lunch like other days we go out or have a “fear food” so today we had baked potatoes with baked beans and cheese as compulsory toppings and then we could add bacon,sour cream, tomato, avocado and chives, we also had to have a flavoured mineral water as our drink. 222 more words


Month 3, Day 2 (Day 61)

I have an eating disorder.

There on the screen, black on white, it’s very harsh.  But it’s the truth.  I binge eat.  I can go for a long while without stuffing myself then an event, or a series of events, disturbs my routine, and everything goes out the window.   659 more words


Finding Everlasting Health

At the end of the summer, I was the heaviest I had ever been. I weighed, 149 pounds and I’m only 5’3″. I felt ashamed, to put it lightly. 1,314 more words


Rot, My Evil Twin

Every fairy has an evil twin. Mine’s name is Rot. He visits me on rainy days when mold count is high. Sometimes he stands next to my door and won’t let me leave my room. 302 more words