Tags » Body Image

Breaking The Rules

I’m alive!! I am a little embarrassed that I haven’t published anything in over two months (yikes!). As per usual, the voice in my head has been making up stories and conversations – as if preparing myself for an inevitable question from someone as to why I have not blogged in two months. 1,664 more words


You have to be able to treat yourself like someone that you love

Keywords: happiness, life, lockdown, love yourself, self love

I have spent so long criticising myself telling myself that I don’t make my family proud because of my mistakes and that no one truly loves me because they all just feel sorry for me so they stick around.

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the lie behind body shame

I’ve been really delving into my emotions and feelings related to myself and how I show up in the world. Through this work, I’ve become acutely aware of how feeling bloated or full or whatever the opposite of “skinny” is makes me think and feel. 664 more words

Mental Health

Injury: Weight Gain & Body Image

According to my Garmin, during May I burnt 23,529 calories from running and strength workouts. During June, I burnt 11,442 calories.

I am injured! 789 more words


Reflective Piece: 'Inane Thoughts' and Combating Low Self-Esteem

When I was younger, I used to worry about the most inane of things. 

Why didn't I have enough Facebook friends, why didn't that boy call me back? 378 more words

Ask Me Anything: 10 Answers to Your Questions About i stopped binge eating

Binge Eating Disorders- Free Practical Tip For Regarding Consuming Disorders

The mind may be made use of to think, develop, and also process several alternate thoughts, feelings. 603 more words

Reality Writes. I Hate Myself.

My weight is something that has always on my mind.

It is something that I can’t actually remember, at any point in time, not thinking about since my pre-pubescent teens. 650 more words