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12 Things To Remember When You Love Someone With Anxiety

Anxiety is tough, not just for the people who have it, but also for the people who love them. If you’re one of those people, you know too well that the second-hand experience of  1,220 more words

Objecting to Objectification

If objectification is the notion that seeing and or treating a person as an object is wrong, then it seems reasonable to suggest that most people would agree that it’s an inappropriate behavior, and something that society should work at to eradicate. 501 more words


I Woke Up Like This: Self Esteem and the Internet

As a reasonably sensible, well-adjusted adult (okay you can stop laughing now thanks), I consider myself to have pretty normal self-esteem and body image. My body isn’t fantastic, but it’s fine. 837 more words


How I keep to the exercise regime. My workout week.

Ok- I admit, I am awful at keeping on top of blog posts. Checked my drafts for one on circuit training- 105 days ago?! Seriously, it feels like I was writing it yesterday then I forgot and then got side tracked. 644 more words


Day 27 - I CAN Do This!

Today is a very successful day!  Even though this was a Rest Day, I was still super active.  ALWAYS a plus!

I did not go to sleep until around 0600 this morning.  1,007 more words

Weight Loss

what it costs

The new Barbie dolls, available in more diverse colors and sizes, were a hot topic at last night’s open studio. Body image issues go so much deeper than Barbie in our culture.  342 more words