Tags » Body Memories

Life Changing Moments

At least three times every year, I think about what life would be like if I got a companion, a pet cat or dog.  And each time, I get flashbacks to all of my “failures” in trying to care for myself and a pet.   404 more words

Blog Posts

Breathwork and Healing

It feels really weird, for lack of a better word, to write about trauma in such a personal way.  I prefer to write about it from the bird’s eye perspective.   759 more words


Body Memories: Accepting the physical changes

Halloween is next Monday.  I’m not sure I can post on Sunday, not with so many memories of why the time around Halloween scares so much flowing through my mind right now. 1,385 more words

Blog Posts

Light Is Stronger than Darkness

Unable to look men in the eyes.

Feeling terror in situations that are not actually dangerous, because they are similar in some way – even if a small way – to a past traumatic experience. 564 more words

Moving Forward

Coming Clean

This is Me…Coming Clean

Today I was driving in my car and a Taylor Swift song came on the radio, with the chorus saying over and over something like, … 588 more words

My body is remembering

hi its alicia. and i’m 9 years old. and i’m feeling sad. and i am hurting. i am having pain in my legs. and in my arms too. 100 more words


Does my body remember?

********This post may be triggering as it mentions Child Sexual Abuse. **********************************************************

I am sitting here trying to make sense of what’s happened this week. And I don’t think I can make sense of it. 1,222 more words