Tags » Body Memories


Me fui relajando mientras oía mi respiración. La temperatura oscilaba por dentro y simplemente soltaba al sentir la tensión. Entonces asomó la primera imagen iniciándose la recapitulación de tantos momentos vividos con plena intención. 144 more words


Trying to Change

Trying to change the way that I feel about things
Trying to feel feelings instead of running away from them
Trying to take small steps to be visible instead of invisible… 151 more words

The Anniversary of my biggest loss

Today I woke into safety, I woke into warmth and  I woke into love.

What amazing feelings!

I am holding onto those feeling as I face an anniversary. 623 more words


FYI, You're Crazy! And Your Memories of Being Abused Aren't Real...

I met him on a comment thread, just the other day, when my friend Boz Tchividjian posted an interview on his blog. In it I share a bit about our home and upbringing, and answer a few questions about the book I released earlier in March. 1,553 more words

Breaking The Silence

Standing Tall

Picked up lighter and a razor blade
To burn and to see the blood
Feel the burn on my arm
See the carving of my thighs… 224 more words


I few people have asked me what I blog about and I do not know how to reply to them. I mean there is so much shame still from being raped six times and having PTSD. 653 more words